GENERAL

Faith expresses a hope in our mind. Faith is total trust, confidence or assurance in somebody, a theory, an idea,...

Happiness is used in the context of mental, emotional, contentment, joy, satisfaction and wellbeing. Happiness is simply felt!!

Loneliness is the poignant reality of modern life & affects all of us at some point in our lives. The...

Each of the 7chakras has a number of specific qualities that correspond to enhancement of energy from the very basic...

Spiritually, self actualization is evolving into a knowing that brings one closer to an understanding of how to live in...

the ABC Drink - this juice prepared from apple, beetroot and carrot for consumption each morning on empty stomach. For...

Okra is known for harnessing a superior fiber, which helps with digestion, stabilizes blood sugar, and helps to control the...

Spirituality helps us to realize that we are part of a greater whole, and it helps us realize that we...

Vipassana meditation is centered on breathing. Breathing is a link between our body and our soul. Vipassana is a Pali...

he three letters A, U and M symbolize the divine energy i.e Shakti and its 3 main characteristics are construction,...