GENERAL

Loneliness is the poignant reality of modern life & affects all of us at some point in our lives. The...

Each of the 7chakras has a number of specific qualities that correspond to enhancement of energy from the very basic...

Spiritually, self actualization is evolving into a knowing that brings one closer to an understanding of how to live in...

the ABC Drink - this juice prepared from apple, beetroot and carrot for consumption each morning on empty stomach. For...

Okra is known for harnessing a superior fiber, which helps with digestion, stabilizes blood sugar, and helps to control the...

Spirituality helps us to realize that we are part of a greater whole, and it helps us realize that we...

Vipassana meditation is centered on breathing. Breathing is a link between our body and our soul. Vipassana is a Pali...

he three letters A, U and M symbolize the divine energy i.e Shakti and its 3 main characteristics are construction,...

The power of mantra is deep seated in the roots of the sanskrit word, ‘man’ meaning mind, and, ‘tra’ meaning...

If you like eating, you should love cooking as well. cooking is that it’s honest work. Cooking activities could be...