Health & Wellness

Mental fatigue is experienced as the result of prolonged stress; it gets prolonged by a variety of factors, such as...

Ayurveda or Ayurvedic products and Ayurvedic medicine and is amid the oldest holistic healing systems. The goal of Ayurveda is...

Giloy removes toxins from the body, purifies the blood and fights bacteria. It is especially beneficial for people with liver...

Solitude allows dealing with these pertinent questions in life. It is therefore important for our internal growth, it restores body...

If you give, you will never fall short of things in life. We, the human are so scared to give/impart...

The Panchamahabhutas refer to the five elements of nature which are Earth (bhumi), Water (jala), Fire (agni), Air (vayu) and Space (aakash)....

Kapalbhati stimulates the respiratory system and the abdominal muscles, helping one tone out abdomen muscles which also helps improve body...

The early morning sunlight stimulates the body to produce Vitamin D that provides protection against cancers such as lung, prostate,...

Happy people gain happiness from simple things around them; they enjoy the simplicities of life. Enjoy the little things in life,...

Shakti