Tag: Meditation

Why I chose this topic to write on? A research conducted by Deloitte says organisations are becoming hyper-connected; can they ...

Your aura is the energy field that surrounds you. The successful appearance of any intention depends on your energy and ...

Kapalbhati stimulates the respiratory system and the abdominal muscles, helping one tone out abdomen muscles which also helps improve body ...

Faith expresses a hope in our mind. Faith is total trust, confidence or assurance in somebody, a theory, an idea, ...

Vipassana meditation is centered on breathing. Breathing is a link between our body and our soul. Vipassana is a Pali ...

he three letters A, U and M symbolize the divine energy i.e Shakti and its 3 main characteristics are construction, ...

Mudra is a Sanskrit word. ‘Mud’ means joy and ‘Ra’ means produce. Thus, the word Mudra means an action or ...

It’s a long-held spiritual belief that it takes 40 days for a sadhak (seeker) to get used to a transformation ...

The word samskara comes from the Sanskrit word sam which means complete or connected together and kara which means action, ...

Awareness is the ability to directly know and perceive, to feel, or to be alert of events. More largely, awareness is ...