Health & Wellness
How to Beat the blues
Life is too short; it brings the good, the bad and the ugly in course of time. Letting go of...
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Laughter – The best medicine
Laughter - The best medicine Humor is defined as “the tendency of particular cognitive responses to provoke laughter, physical reaction,...
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Is self-care really a growing concern in society
Wikipedia defines self-care as personal health maintenance. It is any activity of an individual, family or community, with the intention...
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