Dr. Vidya Hattangadi

Vipassana meditation is centered on breathing. Breathing is a link between our body and our soul. Vipassana is a Pali...

he three letters A, U and M symbolize the divine energy i.e Shakti and its 3 main characteristics are construction,...

The power of mantra is deep seated in the roots of the sanskrit word, ‘man’ meaning mind, and, ‘tra’ meaning...

Emotional Quotient (EQ) is increasingly been given more importance than Intelligence Quotient (IQ) since it has proven to help understand...

If you like eating, you should love cooking as well. cooking is that it’s honest work. Cooking activities could be...