Each of the 7chakras has a number of specific qualities that correspond to enhancement of energy from the very basic...

Spiritually, self actualization is evolving into a knowing that brings one closer to an understanding of how to live in...

I had written this article for my blog in December 2019 stating that according to the newspaper Mint dated 19th...

the ABC Drink - this juice prepared from apple, beetroot and carrot for consumption each morning on empty stomach. For...

Ethics are the morals of a culture, and often times, they inform the laws that are made. The distinction is...

The meaning of the word adverse is hostile or critical situation. We all face some or the other adversities in...

Okra is known for harnessing a superior fiber, which helps with digestion, stabilizes blood sugar, and helps to control the...

Spirituality helps us to realize that we are part of a greater whole, and it helps us realize that we...

Vipassana meditation is centered on breathing. Breathing is a link between our body and our soul. Vipassana is a Pali...

he three letters A, U and M symbolize the divine energy i.e Shakti and its 3 main characteristics are construction,...