Spirituality & Meditation

Wisdom is the state of being wise which means having the power of judgment and judging appropriately as to what...

Me time, is a period of time when a woman can put herself first and do something that she particularly...

Frugality brings peace and simplicity into your life. Evaluate your priorities. Evaluate the words of Edmund Burke – Irish Businessman...

Your aura is the energy field that surrounds you. The successful appearance of any intention depends on your energy and...

Albert Einstein, actress Nicole Kidman, Jim Hallowes – Founder of HighlySensitivePeople.com, Greta Garbo, Katharine Hepburn, Spencer Tracy, Judy Garland and Martin...

Once you start being grateful for all the little things as well as the big things, in life you will...

Solitude allows dealing with these pertinent questions in life. It is therefore important for our internal growth, it restores body...

If you give, you will never fall short of things in life. We, the human are so scared to give/impart...

The Panchamahabhutas refer to the five elements of nature which are Earth (bhumi), Water (jala), Fire (agni), Air (vayu) and Space (aakash)....

Kapalbhati stimulates the respiratory system and the abdominal muscles, helping one tone out abdomen muscles which also helps improve body...