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		<title>Why should birthdays be celebrated?</title>
		<link>https://drvidyahattangadi.com/why-should-birthdays-be-celebrated/</link>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Fri, 17 Oct 2014 03:35:24 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[‘Happy Birthday’]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[Birthdays]]></category>
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		<category><![CDATA[Why should birthdays be celebrated?]]></category>
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					<description><![CDATA[Why should birthdays be celebrated? There are different opinions on whether or not to celebrate birthdays. The Wikipedia defines it as a day that comes once a year when a person celebrates the anniversary of his or her birth. It has a reason for celebration as it gives you an opportunity to reflect on your life’s [&#8230;]]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: justify;"><strong>Why should birthdays be celebrated?</strong></h1>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/09/birthday1.jpg"><img fetchpriority="high" decoding="async" class="alignleft wp-image-1608 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/09/birthday1.jpg" alt="birthday1" width="620" height="330" /></a>There are different opinions on whether or not to celebrate birthdays. The Wikipedia defines it as a day that comes once a year when a person celebrates the anniversary of his or her birth. It has a reason for celebration as it gives you an opportunity to reflect on your life’s journey every year on the day you were born.</p>
<p style="text-align: justify;">As per some research done on this topic by some scholars, in ancient Egypt, when pharaohs were crowned they were considered to have transformed into gods. It seems the Egyptians used to celebrate the coronation date of promoting of pharaohs with pomp and shows; this was given much more important than their birth into the world. Scholars have noted this in Bible’s reference as the earliest known mention of birthday celebration.</p>
<p style="text-align: justify;">In another mention, the Greeks used to offer moon-shaped cakes to Artemis – the lunar Goddess as a form of tribute to her. By paying respect Artemis the Greeks used to feel that they could energize the glow of the moon also. It seems the Greeks lit candles and put them on cakes for a radiant effect. The Greeks most likely took the idea of birthday celebration from the Egyptians, since just like the celebration of the pharaohs as Gods; the Greeks were celebrating birthday of their goddesses. So friends’ birthdays were celebrated even in the ancient times, though with a difference.</p>
<p style="text-align: justify;">Your birthday re<img decoding="async" class="alignleft size-full wp-image-1609" src="http://drvidyahattangadi.com/wp-content/uploads/2014/09/birthday2.jpg" alt="birthday2" width="303" height="400" />presents completion of another year of your life. A birthday party is celebration of life that you have enjoyed and lived through. Your birthday represents how far you have come. It is good to be thankful to your parents, family and friends for what you have in life and what you have accomplished. You should celebrate the achievements you have added to your being. It’s a way of appreciating the fruits of life. It is a window to the chance of a lifetime, the chance to fulfill your unique mission. So a birthday is a momentous occasion, to be celebrated just as an organization’s birthday, a nation’s birthday, an event’s yearly celebration and a fête as a ceremony.</p>
<p style="text-align: justify;">I think it is much more than an occasion of receiving gifts. On a larger canvas, it is a chance to remember the day that a major event occurred, to celebrate and give thanks to the Almighty and to reflect upon how well we are fulfilling our calling.</p>
<p style="text-align: justify;">When people give you cards, gifts and parties, it’s their way of saying that they enjoy your existence and because of you the world is a better place to live. The very existence of human, organizations, nations, events are made up of moments and changes in their lifespan. The lifecycle goes through so many changes.  In his book From Beginning to End: The Rituals of Our Lives, Robert Fulghum says that rituals are timed by beats of the heart, not ticks of the clock. So, birthdays are the milestones of a life. You should enjoy because your heart ticks, you should enjoy for the experience added to your life. And, enjoy it for an extension of life.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/09/birthday3.png"><img decoding="async" class="size-full wp-image-1610" src="http://drvidyahattangadi.com/wp-content/uploads/2014/09/birthday3.png" alt="birthday3" width="525" height="525" /></a></p>
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		<title>Can academic qualifications help alone to make it big in life?</title>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Thu, 21 Aug 2014 17:13:48 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[HIGHER EDUCATION]]></category>
		<category><![CDATA[Academic]]></category>
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		<category><![CDATA[Can academic qualifications help alone to make it big in life]]></category>
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		<category><![CDATA[importance]]></category>
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		<category><![CDATA[make it big]]></category>
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		<guid isPermaLink="false">http://drvidyahattangadi.com/?p=1283</guid>

					<description><![CDATA[Can academic qualifications help alone to make it big in life? In our society we are tremendously obsessed with academic qualifications; as a result, we check qualifications of the bride and groom before finalizing matrimony, before giving membership in a club, an association, a forum, in a sports club, while applying for a job, qualifications [&#8230;]]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: justify;">Can academic qualifications help alone to make it big in life?</h1>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture38.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-1284 size-medium" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture38-300x200.jpg" alt="Picture38" width="300" height="200" /></a>In our society we are tremendously obsessed with academic qualifications; as a result, we check qualifications of the bride and groom before finalizing matrimony, before giving membership in a club, an association, a forum, in a sports club, while applying for a job, qualifications are checked. A person’s aptitude, ability and skill are judged by his/her academic qualifications. Any bio-data résumé or curriculum vitae are deplorable without the inclusion of education qualifications. Therefore it is an impromptu rule of both the corporate world and the social world that a man&#8217;s academic qualification is a key to his entry to a coveted position in society.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture39.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-1285 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture39.jpg" alt="Picture39" width="275" height="183" /></a>Education does help add finesse to life; it helps developing moral, civic values. It prepares us with good manners, proper behavior, hygienic living. Aacademic education gives people an encompassing experience of life, with lots of opportunities to meet people from different walks of life and to consider the importance in life of values and culture. These are necessary for a person’s growth. Educated citizens help in building a civilized nation. It uplifts our morals and ethics by exposing us to the great thinkers of the past. It makes us aware of our rights and liberties, and helps establish a liberal democracy with active citizens and an active media.</p>
<p style="text-align: justify;">But when we spend twelve years of our life in schooling, and several more years of our precious life in college on graduation and often post graduation, and then one fine day it strikes us that our degrees are not required for success; why because Bill Gates, Steve Jobs, Dhirubhai Ambani and many other rich people were schools dropouts and they built great fortunes!! Unfortunately the materialistic world has changed the concept of success.</p>
<p style="text-align: justify;">We are also a fixated society about grades in qualifications. We have a wrong notion that grades alone can help getting success in life. If success and opportunities were measured by grades then the corporate world and potential marriage partners would not ask for bio-data, where other credentials are also mentioned. Nor would they interview the candidates in order to find out what they are like as people. Education helps us modify our people skills, our thinking, our character and our inventiveness. It prepares us for life life’s success. IT helps in honing our physical characteristics, personality, and a willingness to work hard. Grades are really irrelevant.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture40.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-1286 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture40.jpg" alt="Picture40" width="277" height="182" /></a>We have somewhere misinterpreted grades/marks in education. We attach so much importance to marks that it has become a rat-race where every student chases grades and therefore the entire perception of success and affluence has changed. Rather than studying to reach one’s full potential, children simply mug up for examinations. Further, they get frustrated when they don’t get jobs. More time is spent in job hunting than in education. Many people find themselves in the wrong profession and lacking job satisfaction. The business atmosphere is highly politicized, favoritism plays key role, and we see wrong people in big positions. In short, our idea of education has got mistaken, our idea of prosperity is mistaken, and our definition of success is changed. With so many years of education finally we misread that if anyone is able to save his/her job then he/she is successful!</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture41.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-1287 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture41.jpg" alt="Picture41" width="323" height="156" /></a>If we look at some very successful people in the world, who are doctors, engineers, researchers and IT, professionals, many of them are employed by people like Bill Gates, Richard Branson, Ambani who have built empires devoid of formal educational qualifications.</p>
<p style="text-align: justify;">Does education corrupt minds? I think yes, because by going to schools and college students do rote learning and taking multiple examinations. It forces people to learn and think like millions of other graduates. This spoils chances of some brilliant minds which can come up with the truly mould-breaking insights and “disruptive” ideas on which successful innovations and new business models are built. Our education is not outcome based; today&#8217;s students cannot implement and apply what they have learned, they are not capable of putting their knowledge into practice in an increasingly complex and challenging environment. The emphasis, therefore, should be on practical, sensible, workable learning — rather than simply accumulating information which becomes outmoded in shorter span.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture42.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-1288 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture42.jpg" alt="Picture42" width="290" height="174" /></a>And what about those fake degrees sold by thriving illegal rackets in the market? So many dubious agents are selling degrees and people are buying them. Nexus between state universities, education intermediaries and private/public educational institutions are flouting norms, often jeopardizing the careers of students by conferring on them a degree, which may not be legitimate. And, if such students get trapped, he/she loses job, reputation and chances of making a decent living thereafter.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture43.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-1289 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture43.jpg" alt="Picture43" width="276" height="183" /></a>Another question is raised against academic qualification – that is whether it can stop us from becoming a civilization of drunkards, rapists, war-mongers, immoral money launders, criminals, and villains. If you look at countries where the largest numbers of people have higher academic qualifications, they are the ones most affected by social breakdown. Can we call America a successful nation for its wars on Iraq and Afghanistan? Can we call it superior by any chance? Can we call Russia a mighty nation for creating the Crimean crisis? Can we call some fluent Indian and Pakistani politicians wise for not solving the Kashmir issue? Are the “educated” politicians of India and Pakistan solving problems of the innocent Kasmiris?  India and Pakistan have fought at least three wars over Kashmir, but still the problem is not resolved.  Does education teach us to delay and drag important decisions?</p>
<p style="text-align: justify;">Academic qualifications may not be enough on their own to ensure success, but they indicate that their possessor has got courage, daring, moral values to speak out against any kind of injustice. I think it’s high time we bring in changes in our education system. Today’s academic qualifications have no real relevance to the jobs graduates are employed to do. A few decades ago employers in areas such as banking, engineering, management and government service recruited people straight from school at the age of 15 or 16, trained them on the job and promoted them to higher levels of responsibility according to their ability. And, those people contributed to the growth of businesses and society.  Today none of these jobs has changed very much, but all of them require applicants with university degrees. Why has this changed? One reason is that the upper and middle classes are trying to protect their own jobs – demanding new recruits have expensive academic qualifications.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture44.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-1290 size-full" src="http://drvidyahattangadi.com/wp-content/uploads/2014/08/Picture44.jpg" alt="Picture44" width="272" height="185" /></a>Our nation needs an education system that excites and stimulates children, providing them with the learning they need and be worthy of to accomplish their potential.  This means we need a curriculum of practical and vocational learning alongside theoretical study. This need for change has become more and more critical.  Let’s except a simple fact that the world has changed whereas our education system has not changed. The gap is very big. Indeed, it is largely based on a system developed over a century ago. Our assessment standards need change, our pedagogies need change, and we need to educate teachers first. Let’s not make our schools and colleges mere factories churning out graduates &#8211; where children are placed on a learning conveyor belt, then sorted, packaged and labeled with degrees.</p>
<p style="text-align: justify;">And finally please understand this &#8211; academic qualifications are futile if they are not helping you to lead a happy and peaceful life.</p>
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		<title>How a pet can make your life happier</title>
		<link>https://drvidyahattangadi.com/how-pets-can-make-your-life-happier/</link>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Thu, 03 Jul 2014 12:08:14 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[People and Trends]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[dogs]]></category>
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		<category><![CDATA[pets]]></category>
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					<description><![CDATA[Having a pet helps you stay invested in life. Pets keep you busy handling their routine and help you staying in touch with surrounding]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">My sisters were in grief just two days back because their pet (Doberman) named <strong>Courage</strong> died of old age. They were inconsolable, and terribly down. Every time when you lose your <strong>pet</strong>, a question arises – should I have another pet? This question arises because the feeling of despair warns you “not again.” But, I have seen this time and again, people who are once pet lovers will remain forever <strong>pet</strong> lovers.</p>
<h2 style="text-align: justify;"><strong>How having pet helps?</strong></h2>
<p style="text-align: justify;">Having a pet helps you stay invested in life; particularly if you live alone. Pets keep you busy handling their routine as well along with yours, thus they counter loneliness and help you staying in touch with surrounding. They keep you focused. They keep you bound to life’s worth. If you’re going to see the compatibility mat<a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A115.jpg"><img loading="lazy" decoding="async" class="wp-image-857 size-medium alignleft" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A115-235x300.jpg" alt="A115" width="235" height="300" /></a>ch for a “good” or “best” pet, let me tell you it’s no different than finding a perfect life partner. There is no one pet perfect for you. They are as crazy, as lazy, as moody or as nagging as you are. Yes, they have their moods and egos both. They have their highs and lows as well. They might growl, bite to express their uneasiness some times. Tolerate them, because they are worth it. I think although there is no perfect pet, millions of pet lovers will vouch saying that a dog is the best choice for many of them. You see, dogs and people develop deep emotional ties, and dogs are great companions; they are honest, protective and most caring creatures<a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A121.jpg"><img loading="lazy" decoding="async" class="alignright size-thumbnail wp-image-851" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A121-150x150.jpg" alt="A121" width="150" height="150" /></a>.  They will literally lay down their lives to protect you. And what do they ask for is little in return – a pat on back, scratch behind their ears, little cuddling, and little chatter that’s all.</p>
<p style="text-align: justify;">Do you know this &#8211; dogs mold their schedule and personality to match yours? They are never engaged or off duty. Smaller dogs, in<a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A116.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-856 size-thumbnail" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A116-150x150.jpg" alt="A116" width="150" height="150" /></a> particular, are easier to handle. They can travel with you everywhere.  The routine of caring for a pet can bring structure and purpose to daily life. Maybe you don&#8217;t always want to get out of bed, but your pet wants you to. Isn&#8217;t that a good thing?</p>
<p style="text-align: justify;"><strong>Whether you like or not, your dog will want you to exercise – he/she wants you to take them out regularly for walks, give them food at regular intervals, play with them, keep them neat and tidy, regular bathing, cutting their nails, taking them to veterinary checkups – there is so much of work. So the dog’s upbringing becomes </strong>part of your daily plan. Many researchers have indicated that older people with pets show less stress than those without. This maybe because those regular walks or regular activities in life help you get over distress. When you come back home, who is the happiest of all, it’s your pet. His/her innocent tail wagging and jumping cannot be compared to tons of money in life; they make you feel so important, so much wanted! They really welcome you with all fondness.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A117.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-855 size-thumbnail" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A117-150x150.jpg" alt="A117" width="150" height="150" /></a>Your dog keeps you connected with others in society; many won’t like him, while many will be his fans. He/she many times outshines your subsistence. It is such a psychological relief to be taking care of another living creature.</p>
<p style="text-align: justify;">When you bring a <strong>pet</strong> home, remember you promise to continue being involved in his life, and this commitment is one of the most positive decisions you can make as you get older. Whether you believe it or not, pets are a great way to improve your mood and temperament. Research has shown that people who suffer from various diseases have lesser chances of depression if they keep pets as compared to those who are suffering from similar diseases and don&#8217;t keep pets.</p>
<p style="text-align: justify;">Medical practitioners say that dog owners have lesser problems related to blood pressure and heart dieses. It also helps reduce<a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A118.jpg"><img loading="lazy" decoding="async" class="wp-image-854 size-thumbnail alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A118-150x150.jpg" alt="A118" width="150" height="150" /></a> cholesterol and triglyceride levels. Pour your heart out to them; tell them your problems and secrets, you bet, they will never reveal your secrets to others. To me, they are the best stress busters. Several studies have discovered that people who tend to spend their time with pets are more likely to live longer than people who don&#8217;t. You’re benefited because they improve your social skills. Kids who grow up with pets at home are always respectful towards living things.</p>
<h2 style="text-align: justify;"><strong>How to cope with the grief after your pets death?</strong></h2>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A119.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-853 size-thumbnail" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A119-150x150.jpg" alt="A119" width="150" height="150" /></a>Their life spans are shorter. Join a pet-lover’s group or form one. They are the best people to come to console you, and you can also do the same to a pet lover in his moments of grief. When you’re pet dies, acknowledge your grief and give yourself permission and time to express it. Don&#8217;t hesitate to reach out to others who can lend a sympathetic ear or shoulder. Jot down your feelings in your diary, write poem, a paragraph, a short story – you’ll feel much better. I mean it.</p>
<p style="text-align: justify;">Don’t rush into the decision of getting another <strong><em><span style="text-decoration: underline;">pet</span></em></strong>. It is not all that easy when you are emotionally warned<a href="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A120.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-852 size-thumbnail" src="http://drvidyahattangadi.com/wp-content/uploads/2014/07/A120-150x150.jpg" alt="A120" width="150" height="150" /></a> out. And, maybe you won’t be fair to your new pet. Each animal has his/her own unique personality and a new animal cannot replace the one you’ve lost. Your life will guide you the right time to adopt a new pet; give yourself some time. Most importantly, think cautiously whether you have the energy and time to take on new responsibilities? Do you have a support system to lean on when you want to travel? Listen to your heart you’ll get the answer.</p>
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