Our mind is our most powerful device because it can make, break, control events happening in our life. It can control the way we feel, we behave, we achieve things. Positive or negative thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through our head. These habitual thoughts can be positive or pessimistic. Some of our self-talk comes from logic and reason. Other self-talk may arise from false impressions and wrong information which we hear from here and there, and that we create because of lack of information. We talk to ourselves all day long and, unfortunately, this self-talk is often negative. Often it is filled with guilt about our past or anxiety about our future. This negativity can destroy any seed of hope that we may otherwise have in striving for our dreams. Self-talk is a form of manifestation.

We all replay conversations in our head, wondering if we said the right thing? Whether we did the right thing? Whether we are in the right job/profession? Why so and so is a friend/foe? Such thoughts can spring unhealthily and result in our thoughts controlling our actions and behaviour.

This article is about manifestation. What is manifestation? How do you manifest the things you want in life? Manifestation is about turning your dreams into reality by making and implementing strategies…in other words to take practical steps towards whatever it is that you desire. Daydreaming is a form of manifestation; when we daydream, our mind visualizes things almost without any efforts. If you are a daydreamer, you already have the ability to visualize.

Researchers at University of California have established some facts that most important scientific breakthroughs ever made by scientists including Einstein and Newton came about as the geniuses allowed their minds to wander. Daydream is the key to solving trickier questions playing on our minds. Einstein is believed to have begun his theory of relativity while he daydreamed about riding or running beside a sunbeam to the edge of the universe, Newton too developed his theory of gravity after he happened to see an apple fall from a tree in his mother’s garden in Lincolnshire.

It is not just simply daydreaming about what you want. When we are randomly daydreaming, we are not focused and we are not immersing ourselves fully into the experience of “being” and “living” what it is that we want to manifest. The truth is, we are manifesting at all times. Manifestation does not mean that when you desire something in life, it to happen instantly or overnight while you sleep.

Essentially, manifestation is bringing something tangible into your life through attraction and belief. It requires strong willpower and positive thinking. It is making everything you want to feel and experience in reality. Manifestation’s origins are in religion and spirituality because if something spiritual becomes real, it is said to be a manifestation. The word’s usage has spread to include all aspects of life. So before you manifest practice the following steps:

Be clear about what you want. If you want a job imagine you doing the job, with all particulars such as your position, the ambience of your office, your cabin, you signing papers, your gait while walking in the office, how you would travel to work etc. Manifestation needs clarity with details; it will not work if the thoughts are vague. Figure out how you feel while imagining that you have the job. Create a plan to get the job and most important be persistent, stick to it. Have gratitude, thank your God for giving the power to imagine a job, for giving power to fill the details. In the process you might get some limiting thoughts. Brush them aside, trust the process. Raise your vibration, you might receive signals from the universe, acknowledge those signals.

Many times we get dejected when we ask for something but don’t get it. For example wanting to marry a particular man/woman, wanting a profession, a position in society, lots of money, a house, car, number of children….but we don’t get many of these. We immediately become negative, we question God’s plan. The whole notion of deserving is a human concept. That is, it is a subjective thing. There is no objective authority that can determine what any individual deserves. The notion that we do or do not deserve things is highly subjective and usually irrational.

If only you trust God’s plan and surrender to Him, you can remain in blissful state of mind. People get what they get. Sometimes people get a huge windfall for almost no reason at all certainly nothing to do with their work. Or they might work hard and get a lot. Or work not at all and get next to nothing. I am giving here below a case I read on bbc.com to emphasis on how powerful manifestation is.

A 74-year-old woman had initially been troubled by a rash that wouldn’t go away. By the time she arrived at the hospital, her lower right leg was covered in waxy lumps, eruptions of angry red and livid purple. Tests confirmed it was carcinoma, a form of skin cancer. The future looked bleak. Given the spread of the tumours, radiotherapy would not have been effective; nor could the doctors dig the tumours from the skin. Dr.Alan Irvine, the patient’s doctor at St James’ Hospital, Dublin felt at 74 the patient was unlikely to adapt well to a prosthetic limb.

Shortly, the “miracle” started. Despite receiving no treatment at all, the tumours were shrinking and shortening before their eyes. Just in few months and the tumours just disappeared. After 20 weeks, the patient was free of. There had been no doubt about her diagnosis, but after about 20 weeks there was nothing in the biopsies, or the scans.

Somehow, she had healed herself of arguably the most feared disease. Everyone was thrilled, and puzzled. Her doctor Irvine said with some underestimation “it shows that it is possible for the body to clear cancer even if it is incredibly rare.”

The question is, how? Irvine’s patient believed it was the hand of God; she had kissed a religious artefact just before the healing set in. But scientists are instead looking to the underlying biology of so-called “spontaneous regression” to hunt for clues that could make these rare cases of self-healing more common. This is the power of manifestation. You can train your mind and body to do this on a broader scale.  “What you think, you create. What you feel, you attract. What you imagine, you become.”

As per dictionary, definition of the word beauty is the quality present in a person or thing that gives intense aesthetic pleasure or deep satisfaction to the mind or the senses. Beauty is a quality, trait, attribute of a person, animal, place (destination), object or an idea of a person that provides perceptual experience of happiness or satisfaction. Beauty is studied as part of aesthetics in sociology, social psychology and culture. An “ideal beauty” is presented in form of perfection.

The understanding of beauty often engages an interpretation of some entity as being in balance and harmony with nature, which may lead to feelings of attraction and emotional well-being. Because this can be a subjective experience, it is often said that “beauty is in the eye of the beholder”. There is evidence that perceptions of beauty is evolutionarily defined firmly as all those things, aspects of people and landscapes considered beautiful are classically found in situations likely to give enhanced survival of the perceiving human’s genes. We find somebody or a place, a piece of art beautiful in a frame of mind and situation. What today we find beautiful need not appear beautiful a month later.  It’s the mind’s perception and observation is a mood and disposition.

A beauty pageant is a competition that has traditionally focused on the physical beauty of its contestants. Although, such contests have evolved features such as personality, intelligence, talent, and presence of mind to answer the judges’ questions as judged criteria. These criteria are sometimes uncanny, but are based on varied contexts known to judges alone. Beauty pageants are also held for men, children, animals called by other names.  The pageants try to depict an unattainable perfect image that is illusionary most of the times.

Winners of beauty contests are remembered for some time; they grow older and are forgotten. In my opinion when comparison of beauty and brain comes to last faze we all go with character because beauty stays for a period of time but character stands till we die. In the gracious sense we follow those persons who have a character. For example world follows M.K. Gandhi, Einstein, Lokmanya Tilak or Nelson Madela not for his looks, but for their character because character is a source to identify the qualities of a person. These men were not well built, muscular or broad shouldered handsome guys. They had brains not brawns to show off. As we know “face is the index of mind”, our beauty deeply depends on our thinking, behaviour, character, etc these are the works of our brain. What the command given by our brain is done through our body. So according to me, both beauty and brain go hand in hand.

Why is the world obsessed so much with beauty? Appearances are so deceptive. But, most men and women try to look beautiful /handsome. Men and women try to copy actors and actresses. So much money is spent on camouflaging original looks; people are ready to go under knives of plastic surgeons just to change their originality. If somebody is labeled as ‘beautiful’ ‘handsome’ or ’cute’ is close to the mirror out of ‘vanity’, but out of insecurity. We forget that there are drawbacks to being attractive. As they are under much greater pressure to maintain their appearance. Also, studies show that attractive people don’t benefit from the ‘bias for beauty’ in terms of self-esteem. They often don’t trust praise of their work or talents, believing positive evaluations to be influenced by their appearance.

Beauty and brain insolently go hand in hand in the sense that all intelligent people seem beautiful once we get to know them closely. And that is pleasant experience. One should be beautiful by brain i.e., beauty by thoughts not by physical beauty. I wish to quote here example of APJ Abdul Kalam. He is not handsome literally; but when you hear him, he is the most handsome man! Mother Teresa became the most beautiful woman because of her compassionate qualities.

“Looking for a slim, homely and fair girl for our son” – that is usually how most matrimonial ads read, the stress being on the word “fair” and “slim”. Many say it is proof of our obsession with a person’s skin colour. The cosmetic industry is growing in leaps and bounds because of our obsession with looks, colour and shape.

So with or without beauty success can be achieved or not is not an issue. If a person has talent then he can achieve his goals.

I think the Indian cinema – Bollywood grew with some intelligent actresses like Smita Patil, Shabana Azmi and Dipti Naval. Also some offbeat actors not very handsome in appeal but very intelligent guys like Nasiruddin Shah, Sanjiv Kumar and Faroqu Shaikh. They portrayed very complex characters on screen and off screen too they are/were intelligent, well read and gifted people. These and many other simple looking men and women have given some most astonishing masterpieces to the cinema world.

I am amazed with Smita Patil’s looks. Her half smile, her sense of wanting to belong, her wariness and her lack of pretence made her the most beautiful woman. The actor zapped thousands of her admirers even today with the awesome shades in her portrayals as Uma in Bhumika or Sulabha in Umbartha, her poignancy in Bazaar and the turbulence of Sonbai in Mirch Masala. Smita looks the gorgeous, sexy adivasi woman in Jait Re Jait.  In her movies, she beautifully blended her sensitive outer frailty with an inner strength to create an experience that would always be unforgettable for movie-goers. Her dusky complexion had many admirers as the country was beginning to break the stereotypical notions of beauty, and Smita Patil was the perfect example of an Indian beauty.

Can beauty be defined by age, gender, color, body shape or size? Who gets to decide? Multibillion-dollar beauty and fashion industries both shape and depend on the cult-like worship of what physical attributes the public sees as beautiful. And most men and women feel the effects of those decisions.

It is much easier and safer to be your original self. It does not cost, it does not hurt. All those humans are beautiful with the ability to laugh; there are so many funny things happening around. Life is funny and entertaining. Beautiful people are imaginative. Our human awareness, which also gives us the capacity for abstract thought, is our greatest gift, and yet so few of us ever fully use this trait. Beautiful people are spiritual; a belief and faith in something bigger than our existence is significant to living. Beautiful people are rebellious – ready to experiment with new thoughts and new approaches.

Human beings are able to perceive beauty in the way that one may perceive the perfection of the universe. If you consider perfection of universe, we are beautiful because we are a part of it, though we are also capable of creating and experiencing beauty in millions of different forms. Beautiful people don’t really fit in cultural norms; they are different and they are unique.

We cannot limit our lives. The world is an amazing yet unusually a creepy place. This world is flawed to a great extent. No institution can be trusted. Anything is possible, we all can be happy and fulfilled if we have the guts to be truly free and have the wisdom to shrink our egos and quit taking ourselves so damn seriously.