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	<title>ego &#8211; Dr. Vidya Hattangadi</title>
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	<title>ego &#8211; Dr. Vidya Hattangadi</title>
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	<item>
		<title>Famous Educational Behaviourism Theories</title>
		<link>https://drvidyahattangadi.com/famous-educational-behaviourism-theories/</link>
					<comments>https://drvidyahattangadi.com/famous-educational-behaviourism-theories/#respond</comments>
		
		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 01 Sep 2025 00:01:00 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[B.F. Skinner's Reinforcement Theory]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Behaviourism]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Erikson's theory of psychosocial development]]></category>
		<category><![CDATA[Human resource Management]]></category>
		<category><![CDATA[Id]]></category>
		<category><![CDATA[Jerome Bruner's theory of cognitive development]]></category>
		<category><![CDATA[John B. Watson's classical behaviourism]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Outcome]]></category>
		<category><![CDATA[Pavlov's theory of Classical Conditioning]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Sigmond Freud]]></category>
		<category><![CDATA[Stimuli]]></category>
		<category><![CDATA[theories]]></category>
		<category><![CDATA[Thorndike’s theory of connectionism]]></category>
		<guid isPermaLink="false">https://drvidyahattangadi.com/?p=9519</guid>

					<description><![CDATA[Behaviorism is a branch of psychology which primarily studies observable actions and responses, rather than internal mental processes like thoughts or feelings. It suggests that behaviors are learned through two main types of conditioning: classical conditioning which is associating stimuli with responses and modified conditioning  which is learning through consequences of behavior.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
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<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-439f6775f1b213f4947631268cc0ccda">Understanding and influencing human behavior is crucial for a variety of reasons, people with whom we work every day, deal on regular basis, for our personal growth and strong relationships for effective teamwork and societal progress.&nbsp;Good behavior fosters positive environments, builds trust, and contributes to a safer and more inclusive society.&nbsp;It also impacts mental and emotional well-being and can influence productivity and success in various aspects of life.&nbsp;</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-6f2078f9c6cf9de34443a66d77fc225b">Personality is fixed and it’s difficult to change, so it makes sense to focus our efforts at the point where changes can be made. Since behaviour is within our condition of control, affirmative feedback on behaviour offers a positive lead for personal development, showing where and how we can adapt to meet the needs of a particular situation or job role. Counselling largely helps to change our behaviour.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-4e9bcedc0005d306241e80941b681aa4">Behaviorism is a branch of psychology which primarily studies observable actions and responses, rather than internal mental processes like thoughts or feelings.&nbsp;It suggests that behaviors are learned through two main types of conditioning: classical conditioning which is associating stimuli with responses and modified conditioning &nbsp;which is learning through consequences of behavior.&nbsp;I list here below few famous theories of behaviourism.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-e91ed050d8029d70b867271e43c28fcc"><a><strong>John B. Watson&#8217;s classical behaviourism</strong></a></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-ac717568eb7fdedfaa10b2c1a8cb9c46"><a>Watson&#8217;s</a> theory focused on observable behavior as the primary subject of psychological study, rejecting introspection and mental processes. He believed that behavior is learned through conditioning and can be manipulated by environmental stimuli, emphasizing the role of external factors over internal ones. His experiment famously known as ‘the little Albert experiment’, conducted by John Watson and Rosalie Rayner in 1920, aimed to demonstrate that fear could be conditioned in humans through classical conditioning. The experiment involved a nine-month-old baby, Albert, who was initially not afraid of a white rat. Researchers repeatedly paired the rat with a loud, startling noise, causing Albert to associate the rat with the noise and eventually fear the rat itself. The white rat was initially a neutral stimulus, meaning Albert didn&#8217;t have an innate fear of it. The loud noise was the unconditioned stimulus, which naturally caused fear in a way the unconditioned response in Albert. </p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="471" height="353" src="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture2.png" alt="" class="wp-image-9521" srcset="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture2.png 471w, https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture2-300x225.png 300w" sizes="(max-width: 471px) 100vw, 471px" /></figure></div>


<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-168dac9776408fbf95b0dbd883758e07">Watson argued that only behaviors that can be observed and measured objectively are valid in scientific psychology. He believed that behaviors are learned through conditioning, where provocations in the environment are paired with responses, leading to learned associations. Watson rejected the study of thoughts, feelings, and other internal mental processes, arguing that they are not directly observable and therefore not suitable for scientific study. Watson emphasized the role of environmental factors in shaping behavior, suggesting that individuals can be trained to exhibit specific behaviors through conditioning. </p>


<div class="wp-block-image">
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<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-c95eada0ce35f4698cc09ac4656ea149"><a><strong>B.F. Skinner&#8217;s Reinforcement Theory</strong></a></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-3828426963d89a29dc440fb967595413">Skinner’s behaviorism theory, also known as radical behaviorism, suggests that all behavior is learned through interactions with the environment, primarily through reinforcement and punishment. This theory emphasizes observable behaviors and argues that internal mental states like thoughts are not relevant for understanding behavior. Skinner&#8217;s work focused on challenging conditioning, where behaviors are modified by their consequences. It is built on the assumption that behaviour is influenced by its consequences. Reinforcement theory is the process of shaping behavior by controlling consequences of the behavior. Reinforcement theory proposes that you can change someone&#8217;s behaviour by using reinforcement, punishment, and elimination. I give here example of Abraham Lincoln who was the president of the United States in a pivotal moment during the Civil War. Although he was assassinated before completing his term as president, the relentless work ethic and unmatched communication skills that Abraham Lincoln showcased while healing the fractured country made him one of the greatest leaders in U.S. history.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="597" height="196" src="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture4.png" alt="" class="wp-image-9523" style="width:889px;height:auto" srcset="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture4.png 597w, https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture4-300x98.png 300w" sizes="(max-width: 597px) 100vw, 597px" /></figure></div>


<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-7b9e1f684c2f0aacf15ea5f537f8ccac"><a><strong>Pavlov&#8217;s theory of Classical Conditioning</strong></a></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-88b15dfec3baa893a23e289adb07323c">This is rooted in the idea that behavior is the result of conditioning. He believed that behavior is learned through the process of classical conditioning, where behavior is shaped through the association of stimuli in the environment. His discoveries provided a framework for understanding how behaviors are acquired. His experiments primarily involved dogs, but the principles he discovered have far-reaching implications for understanding human behaviour as well. Classical conditioning, the foundation of Pavlov&#8217;s theory, involves pairing a neutral stimulus with an unconditioned stimulus to elicit a conditioned response. In one of his famous experiments, Pavlov observed that dogs naturally salivated when presented with food, an unconditioned stimulus. However, through repeated pairings of a neutral stimulus, such as a bell, with the food, the dogs eventually began to associate the bell with the arrival of food. As a result, they started salivating at the sound of the bell alone, even in the absence of the food. This conditioned response demonstrated the formation of a new association between the neutral stimulus and the unconditioned stimulus. Mental conditioning is a process which depends on experience, it takes efforts of training your mind to modify your thoughts, attitudes, and beliefs to accept thinking patterns.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="567" height="319" src="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture5.png" alt="" class="wp-image-9524" srcset="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture5.png 567w, https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture5-300x169.png 300w" sizes="(max-width: 567px) 100vw, 567px" /></figure></div>


<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-fac8717bd81c31fa35bdfec14cb9010b"><a><strong>Erikson&#8217;s theory of psychosocial development</strong></a></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-47a1e799bc2be27dde2cd4a643fc70fa">This theory proposes that behaviourism develops through eight stages, each marked by a unique milestone, crisis or challenge that individuals must manage through. These crises involve a struggle between opposing forces, such as trust vs. mistrust, autonomy vs. shame and doubt, initiative vs Guilt, Industry vs inferiority , identity vs Role Confusion, intimacy vs Isolation, Generativity vs Stagnation and Ego Integrity vs Despair. When individuals successfully resolve each crisis, it leads to the development of specific virtues and psychological strengths, while failure can result in difficulties in future stages Our early life experience is very important in terms of  how we grow as individuals.  Our identity evolves at various stages of life; how we perceive and present ourselves throughout our lives, as per our own sense of identity; we keep searching and understanding ‘who we are’. Understanding this process can lead people to question their ‘negative’ identity labelled by society. Half of life is spent in making big changes in the way we perceive ourselves.  Our personalities keep changing as we resolve crises in life; thus, each experience brings a change within us.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="538" height="301" src="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture6.png" alt="" class="wp-image-9525" srcset="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture6.png 538w, https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture6-300x168.png 300w" sizes="(max-width: 538px) 100vw, 538px" /></figure></div>


<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-a70726283f301f8f01d3963ae74b5fca"><strong>Thorndike’s theory of connectionism</strong></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-d1e259b8f510e6da3ef8c2875e6c3d19">This theory suggests that learning is the result of forming connections between stimuli and responses. This theory, developed by Edward Lee Thorndike, is a foundation of behaviorism, explaining learning as a &#8220;stamping in&#8221; or strengthening of S-R bonds. Thorndike&#8217;s work also established three key laws of learning: the Law of Readiness, the Law of Exercise, and the Law of Effect. Thorndike&#8217;s theory of connectionism, also known as stimulus-response (S-R) theory, suggests that learning involves forming connections or associations between stimuli and responses. These connections, or bonds, are strengthened by satisfying consequences and weakened by unsatisfying ones. Thorndike&#8217;s theory is based on his experiments with cats in puzzle boxes, where he observed that learning occurred through trial and error. The key aspects of Thorndike&#8217;s connectionism are i) learning occurs through the formation of connections between a stimulus &#8211; something that triggers a response and a response  which is a behavior or action. Ii) Learning is a process of trying different responses until the correct one is found and rewarded. Iii) Behaviors followed by satisfying moments are strengthened, while behaviors followed by annoying consequences are weakened. Iv) Frequent practice strengthens connections, while lack of practice weakens them.  V) When an individual is ready to act in a particular way, a response is likely to follow. </p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="399" height="299" src="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture7.png" alt="" class="wp-image-9526" style="width:629px;height:auto" srcset="https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture7.png 399w, https://drvidyahattangadi.com/wp-content/uploads/2025/05/Picture7-300x225.png 300w" sizes="(max-width: 399px) 100vw, 399px" /></figure></div>


<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-f3240dba5a7d56f3a3ec232cac2459e3"><a><strong>Jerome Bruner&#8217;s theory of cognitive development</strong></a></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-600da90075620fa7cba8ead0e35b5e87">This theory states that children construct their own learning through organising, categorising and then coding information. He believed that the most effective way to do this is to discover information rather than being told it by a teacher. Jerome Bruner&#8217;s theory of cognitive development emphasizes that learning occurs through three modes of representation: enactive, iconic, and symbolic. These modes represent how individuals process and represent knowledge, changing with age with mental and physical development. Bruner believed that children could learn difficult concepts with appropriate instruction, and that learning is a continuous process, not a series of stages. They say children are mirror image of their parents and surrounding. Enactive mode, prevalent in early childhood around 0-3 years, involves learning through direct action and manipulation of objects. For example, a baby might learn about size by comparing different-sized colour crayons. The iconic mode starts around 3-7 years; children begin to use images and mental representations to represent experiences. They might use drawings or pictures to recall events or objects. From about 7 years onward, children develop the ability to use symbols, like language, to represent and organize information. They can understand and use abstract concepts without needing a real visual. Bruner believed that development is a continuous process, not a series of distinct stages. </p>



<p class="has-medium-font-size"><strong>Conclusion</strong></p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-d6f4c0b71a2e8a235879c26161b5ba92">In simple terms, Sigmond Freud&#8217;s theory suggests that human behavior is influenced by unconscious memories, thoughts, and urges. This theory also proposes that the psyche comprises three aspects: the id, ego, and superego. The id is entirely unconscious, while the ego operates in the conscious mind. Behaviorism is primarily associated with the belief that all behaviors are learned through interactions with the environment. It focuses on observable actions, emphasizing the role of stimuli and responses, and rejects the study of internal mental processes. Key figures in behaviorism include John B. Watson and B.F. Skinner. </p>
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		<title>Aum Poornamadah Poornamidam</title>
		<link>https://drvidyahattangadi.com/aum-poornamadah-poornamidam/</link>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 24 Mar 2025 00:01:00 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[Spirituality & Meditation]]></category>
		<category><![CDATA[Aath Prahar]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Id]]></category>
		<category><![CDATA[Inner wisdom]]></category>
		<category><![CDATA[Isha Upanishad]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Om Poornamadah]]></category>
		<category><![CDATA[Pandit Jasraj]]></category>
		<category><![CDATA[Poornamidam]]></category>
		<category><![CDATA[Sigmond Freud]]></category>
		<category><![CDATA[superego]]></category>
		<category><![CDATA[Thoughts]]></category>
		<guid isPermaLink="false">https://drvidyahattangadi.com/?p=9417</guid>

					<description><![CDATA[Clearing your mind through meditation creates the foundation for manifesting intentions for yourself in the most powerful way in the present moment. It prepares you for moments of divine inspiration, prosperity and abundance that will lead your future self-filled with these gifts.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
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<h2 class="wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-bbc903bc4ce59e6d4bd68f7ab6fb7905"><strong>ॐ पूर्णमदः पूर्णमिदं पूर्णात्पुर्णमुदच्यते</strong><strong>,</strong><strong><br></strong><strong>पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥</strong><strong><br></strong><strong>ॐ शान्तिः शान्तिः शान्तिः ॥</strong><strong></strong></h2>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-6b27b235336258374d8de62039ebbf90">This ancient&nbsp;shloka&nbsp;is from the <strong>Isha Upanishad</strong> which&nbsp;describes the cosmic order of universe. The universal creation is Infinite, boundless yet complete by itself. Every fragment of creation, arising from the whole consideration is completed by itself. There is completeness here. We are a part of that complete energy which is the creation of creator.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-6d2bb5f9c133b6fd5cf0a38b78110d21">The Higher Self is&nbsp;our greatest potential. Once we connect to our Higher Self,&nbsp;we understand more about the world and it is the best thing to happen in our life to fully appreciate the relationships between seemingly unconnected facets of life such as countess happenings in our life, our duties and responsibilities, a particular part of our life which matures us. This leads to a more holistic worldview that can help us find the balance between seemingly incompatible positions in life. The term incompatible with life is used in circumstances of&nbsp;damage such as losing something precious, a person near and dear, an accident which injures some part of body, &nbsp;or developmental disorder that render life impossible.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-ed5a52e7e60f98a2331f1236648c7fe1">When we live in alignment with the inner wisdom of our Higher Selves, we become the best possible version of ourselves. Our Higher Self knows our true purpose and includes our potential to live a fulfilling and joyous life through personal growth and self-awareness.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-3fc1e4bee8e8d7275339f010c0f9776b">Inner wisdom is&nbsp;our &#8216;gut feeling&#8217;, it is our intuition and inner guide that we can trust to point us in the right direction. To channel this ability, we must set aside our ego and ideas of how things should be and instead tune into what feels right.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-f4b72df2104d68fec5e2e3e5121f956c">Mindfulness&nbsp;is associated with both a sense of purpose in life and engagement in activities, which are also connected with positive outcomes. Moreover, having purposes in life is linked to higher levels of behavioral foundation.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-902bf51522ff9483096ccd5d30d55c3a">Om Poornamadah prayer reveals the highest truth of the Universe that &#8220;Everything is One We all are One. The whole Creation (air, water, earth, fire, sky) is One. We have come with high Perfection. Everything remains within Perfection. Perfection alone remains forever. So, nothing is separate. We are all like infinite waves of the whole unlimited Ocean of realization. Like a wave, we rise, move forward and merge again in the Ocean of Consciousness which is always Purnam. Many modern Scientists and many modern Mathematicians are fascinated by this Vedic Verse; through this prayer, we remember the ultimate truth of every day, every moment. To merge with the wholeness, we need just 20 minutes of meditation daily.</p>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-d9652a8b9343ec0475e3063a9a3266bd"><strong>How to meditate</strong></h3>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-2d8734a7a5a75f94125c47e1afdf8462">Choose one corner of your home. Sit comfortably with your eyes closed, simply breathe in while saying &#8220;breathe in&#8221; in your head as you do. Then breathe out and say, &#8220;breathe out&#8221;. For the next 20 minutes or so, your aim is to focus on this circular breath and the simple words in your head as much as possible. Let this chosen spot for meditation be the same every day.</p>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-a69cd9fefe2248d41743b569540cca7a"><strong>Watch your breath</strong></h3>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-d9a713a973d492221dad821ef9e655e0">As you begin your meditation, become aware of your own breath, taking deep cleansing breaths. Feel your body from head to toe and scan how each area of your body feels in the present moment. As you inhale, take in your dreams and desires. As you exhale, allow yourself to let go of all the negative energy that takes away from them.</p>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-ee95e555ae500de6ebc0237fefdf1f79"><strong>Watch your thoughts</strong></h3>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-6b2c911c541ea7482c958b3e58f3ab7f">As you meditate, allow all your thoughts to be watched upon. Don’t judge or label any of them. Don’t resist them. Allow them to come and go. All thoughts are okay. Don’t try to control them or achieve anything with them as you meditate. Treat them as data, rather than attaching feelings or meaning to them.  If you find that you are being overwhelmed with thoughts, get up. Walk around your space for thirty seconds and then sit in a new direction. This allows the mind to restart, it also allows your body to be more at ease and for you to go deeper into the space where your source lies. </p>



<h3 class="wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-7f69cbc48b936a3f709dcfb2f240b28e"><strong>Be gentle with yourself</strong></h3>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-37c1c25fe345f9f2e27ace252e3340bf"><strong> </strong>Allow the energy you are drawing to yourself, and your spirit serve you. If it doesn’t, allow yourself to let go of it without blame, ego or judgment. This is a way to be the gatekeeper and give yourself inner guidance to expel fear, doubt and negativity from your body and mind.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-5820db792fb1c7de56e2b52a5e4a81fc">Clearing your mind through meditation creates the foundation for manifesting intentions for yourself in the most powerful way in the present moment. It prepares you for moments of divine inspiration,&nbsp;prosperity&nbsp;and abundance that will lead your future self-filled with these gifts.&nbsp;</p>



<h4 class="wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-faac029950b162fe4804fe9e10658a80"><strong>Conclusion</strong></h4>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-f0291890c9a7ea0f26a44306ef6b83cb">I conclude this article stating that Freud’s id, ego, superego play with our higher self; id is the aggressive energy largely held in our unconscious mind, ego is tasked with balancing reality with the demands of desire (id) and morality (superego) ego lies in conscious mind, and super-ego is  The superego is one’s conscience which is established via identification with parental figures or social groups at large. Our Higher Self relates to superego &#8211; the wise being within all of us. It is a calm, loving, and spiritual guide that brings our positive characteristics to the surface and tasks us with questioning our lower nature. When we live in alignment with the inner wisdom of our Higher Selves, we become the best possible version of ourselves. Our Higher Self knows our true purpose and encompasses our potential to live a fulfilling and joyous life through personal growth and self-awareness.</p>



<p class="has-black-color has-text-color has-link-color has-medium-font-size wp-elements-bd6cd10186f8dd8e1283cc7b7f8a8f73">Aristotle said, “Knowing yourself is the beginning of all wisdom.” Om Poornamadha, Poornamidam helps us knowing ourselves. I am giving here below a small part of “Aath Prahar” by Pandit Jasraj for your peace.</p>



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		<title>Impact of Neo-Freudian Theory on Buyer Behaviour  </title>
		<link>https://drvidyahattangadi.com/impact-of-neo-freudian-theory-on-buyer-behaviour/</link>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 15 Jul 2024 00:01:00 +0000</pubDate>
				<category><![CDATA[Human Resources Management]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alfred Adler]]></category>
		<category><![CDATA[Carl Jung]]></category>
		<category><![CDATA[Conspicuous Consumption]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Eight Stages of Psychological Development]]></category>
		<category><![CDATA[Erik Erikson and Psychosocial Development]]></category>
		<category><![CDATA[Extrovert]]></category>
		<category><![CDATA[Human resource Management]]></category>
		<category><![CDATA[Id]]></category>
		<category><![CDATA[individual psychology]]></category>
		<category><![CDATA[Introvert]]></category>
		<category><![CDATA[Karen Horney]]></category>
		<category><![CDATA[Neo-Freudian Theory]]></category>
		<category><![CDATA[Sigmund Freud]]></category>
		<category><![CDATA[super-ego]]></category>
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					<description><![CDATA[Abstract The Neo-Freudian Theory highlights the influence of culture on personality. Cultural norms and values shape our beliefs and attitudes, which, in turn, influences consumer behavior. A product or advertisement that aligns with cultural values is more likely to resonate with consumers.  Consumers’ reaction to the market and products that reflect individual personality. People purchase products [&#8230;]]]></description>
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<h2 class="wp-block-heading"><strong>Abstract</strong></h2>



<p>The Neo-Freudian Theory highlights the influence of culture on personality. Cultural norms and values shape our beliefs and attitudes, which, in turn, influences consumer behavior. A product or advertisement that aligns with cultural values is more likely to resonate with consumers.  Consumers’ reaction to the market and products that reflect individual personality. People purchase products that match their traits and tailoring marketing content by studying consumers’ personalities can increases engagement and conversion. It can help build a deeper connection and a better understanding of the target market.</p>



<h2 class="wp-block-heading"><strong>Freud’s theory of id, ego and super-ego</strong></h2>



<p>According to Freud, the id is the source of all intuitive/psychic energy, making it the primary component of personality. It’s the fundamental component of personality that is present from the birth of a human. This aspect of personality lies in the entirely unconscious mind.  The unconscious mind is a reservoir of feelings, thoughts, urges, and memories that remain on the outer surface of our conscious awareness.</p>



<p>The&nbsp;conscious mind&nbsp;contains all the thoughts, memories, feelings, and wishes of which we are aware at any given moment; whereas the&nbsp;unconscious mind&nbsp;is a reservoir of feelings, thoughts, urges, and memories that are outside of our&nbsp;conscious&nbsp;awareness. The id is very instinctive in nature and instigates erratic/impulsive behaviours. It is the impulsive part of our mind which responds directly and immediately to basic urges, needs and desires. The&nbsp;personality&nbsp;of the newborn child and toddlers is driven by id.&nbsp; It is unorganized, demanding, adamant, illogical, moral-less, instinctual, selfish and unconscious. It is driven by the pleasure that strives for instant gratification of all desires, wants, and needs. &nbsp;Consumers often are driven by id to satisfy their wants and desires. The id drives Conspicuous (which means visible) consumption&nbsp;is the spending of money on luxury goods and services to display financial power to the public. Robust sales of luxury cars and fine art and artifacts have helped push the global luxury goods market higher than €1tn (£700bn), according to a new report, despite slowing demand for personal luxuries such as jewellery and handbags. The annual report from consultancy Bain &amp; Co. Chinese consumers accounts for 31% of global luxury sales, followed by US consumers at 24% and Europeans at 18%.</p>



<p>According to Freud,&nbsp;ego&nbsp;arises and develops from the id and ensures that the impulses of the id can be expressed in a manner acceptable in the real world. Ego eventually emerges to moderate between the urges of the id and the demands of reality. The ego functions in the&nbsp;conscious, preconscious and unconscious mind. The Preconscious is dormant parts of the brain that are readily available to the conscious&nbsp;mind, although not currently in use. An example of preconscious mind is having readily available data in mind for giving clarification of a situation. When we brainstorm in a business meeting, we get the data stored in mind just in on spur of the moment to clarify our point. Freud used this term to make clear that self-consciousness is a part of the unconscious, not all of it, which is to say that the subdued does not comprise the whole unconsciously. The ego is the component of personality that is responsible for dealing with reality. It operates on facts and realism. The reality weighs the costs and benefits of an action before deciding to act upon or discard impulses. Maturated people handle their id impulses to be satisfied through a process of&nbsp;delayed gratification. The basic function of the ego is based on patience.</p>



<p>The last component of personality is&nbsp;the superego. According to Freud, the superego begins to emerge at around age five. The superego holds the internalized moral standards and ethics that we acquire from our parents, teachers and society. Superego gives us a sense of right and wrong. The superego provides guidelines for making judgments. Therefore, it is important to train your children from age 0 to 5 with a proper sense of moral values.</p>



<p>The superego has two parts: the conscious and ego ideal. The&nbsp;conscience&nbsp;superego includes information about behaviours that are viewed as bad by parents and society which are often forbidden and lead to bad consequences, punishments, or feelings of guilt and remorse. The&nbsp;ego ideal&nbsp;includes the rules and standards for behaviours that the ego aspires to achieve; for example, acquiring higher educational degrees, acquire special skills in life, mastering an art etc.&nbsp;</p>



<h2 class="wp-block-heading"><strong>Neo-Freudian theory</strong></h2>



<p>Neo-Freudian psychologists were thinkers who agreed with many of the fundamental beliefs of Sigmund Freud but changed and adapted the approach to incorporate their own beliefs, ideas, and opinions. Psychologist Sigmund Freud proposed many ideas that were highly controversial, but he also attracted several followers.</p>



<p>Many of these thinkers agreed with Freud&#8217;s concept of the&nbsp;unconscious mind and the importance of early childhood in personality development of people. There were, however, a few points that other scholars disagreed with or directly rejected. Because of this, these individuals went on to suggest their own unique theories of personality and cognition. The neo-Freudians,&nbsp;generally agreed with Freud that childhood experiences matter, but de-emphasized sex, focusing more on the social environment and effects of culture on personality.&nbsp; From beginning man has assumed that woman’s nature is more complex and foreign to the nature of man.</p>



<h2 class="wp-block-heading"><strong>Neo-Freudian Disagreements</strong></h2>



<p>There are a few different reasons why these Neo-Freudian thinkers disagreed with Freud. For example, Erik Erikson believed that Freud was incorrect to think that personality was shaped almost entirely by childhood events. Other issues that motivated Neo-Freudian thinkers included: Freud&#8217;s importance on sexual urges as a primary motivator, Freud&#8217;s lack of emphasis on social and cultural influences on behavior and personality, and Freud&#8217;s negative view of human nature.  The neo-Freudians felt that Freud&#8217;s theories focus too heavily on psychopathology, sex, and childhood experiences. Instead, many chose to focus their theories on more positive aspects of human nature and the social influences that contribute to personality and behavior. Though neo-Freudians were influenced by Freud, but they developed their own unique theories and perspectives on human development, personality, and behavior.</p>



<h2 class="wp-block-heading"><strong>Major Neo-Freudian Thinker Carl Jung and Analytical Psychology</strong></h2>



<p>Carl Jung and Freud once had a close friendship, but Jung broke away to form his own ideas.  Freud once viewed Jung as his protege, but their disagreements eventually led to the breakdown of their friendship and professional relationship. Jung referred to his theory of personality as analytical psychology and introduced the concept of the collective unconscious. He described this as a universal structure shared by all members of the same species, containing all the instincts and archetypes that influence human behavior.</p>



<p>Jung still placed great emphasis on the unconscious, but his theory placed a higher focus on his concept of the collective unconscious rather than the personal unconscious. Like many other neo-Freudians, Jung also focused less on sex than Freud did in his work.</p>



<p>Carl Jung was a Swiss psychiatrist and founder of the school of analytical psychology. He proposed and developed the concepts of the extroverted and introverted personality, archetypes, and the collective unconscious. The issues that he dealt with occurred from his personal experiences. For many years Jung felt as if he had two separate personalities. One introverted and other extroverted. This interplay resulted in his study of integration and wholeness. Jung’s perspective on personality is quite insightful; he wrote that what appears to be random behavior is the result of differences in the way people prefer to use their mental capacities.</p>



<p>Introverts are known for having fewer connections in their life, but these connections are usually much deeper. Extroverts think as they talk or let’s say that talk as they think.&nbsp; The process for introverts is much different and it’s so internal that you can’t make out&nbsp;outwardly that anything is happening.&nbsp;An introvert could be sitting in corner thinking about the meaning of life or could be solving some grave problem of his organization. Just because they are not more vocal about everything does not mean they are not passionate about life. Introverts feel things just as deeply as extroverts; the difference is that they are simply not very effusive about it.&nbsp; Perhaps their thinking process does not frequently involve others.</p>



<p>It is known that introverts are quieter and tend to feel more energized from spending time alone, while extroverts are louder and gain fortification and energy from being around with others. Extroverts often exhibit qualities of charm, magnetism, and affiliation, while introverts tend to be creative and prefer to work alone. But it’s not always black and white: we all coexist on this planet – introverts and extroverts need to work together manifesting qualities of each depending on the circumstance. And being an introvert doesn’t mean being a recluse: introverts can often be amiable social butterflies in their own quiet way.</p>



<h2 class="wp-block-heading"><strong>Alfred Adler </strong><strong>and Individual Psychology</strong></h2>



<p>Adler was one of the early members of Freud&#8217;s psychoanalytic discussion group that met each week in Freud&#8217;s home. He played an essential role in establishing psychoanalysis but eventually broke away from Freud&#8217;s ideas. Adler believed that Freud&#8217;s theories focused too heavily on sex as the primary motivator for human behavior. Instead, Adler placed a lesser emphasis on the role of the unconscious and a greater focus on interpersonal and social influences. His approach, known as individual psychology, was centred on the drive that all people must compensate for their feelings of inferiority. The inferiority complex, he suggested, was a person&#8217;s feelings and doubts that they do not measure up to other people or to society&#8217;s expectations.</p>



<p>Alfred Adler created Personality Theory which he called Individual Psychology because he believed that people are unique, and each one requires a different treatment. Adler initially followed Sigmund Freud’s teachings, but he disconnected after a disagreement. Freud’s theory says that human behaviour is driven by sex. Adler’s Personality Theory says that the base of human behaviour is to overcome the feelings of inferiority. This is the fundamental difference between Freud’s and Adler’s theories. Adlerian therapy is a short-term, goal-oriented, and positive&nbsp;psychodynamic therapy&nbsp;based on the theories of Alfred Adler. Adler focused a good deal of his research on&nbsp;feelings of inferiority versus superiority in people; besides the number of obstacles, one faces in life. He also observed that each one craves for a sense of belonging in one’s own community and society. &nbsp;According to Adler, feelings of inferiority can result in&nbsp;irrational behaviour. But, in the right setting, an individual can be motivated to strive for greater success. Adlerian therapy focuses on how individual personality&nbsp;is interconnected with society at large.</p>



<p>Usefulness of the theory: Adlerian therapy is useful in any type of psychological disorder or mental illness. Adlerian therapy may be used in combination with other therapeutic approaches such as&nbsp;insightful counselling, music therapy or art therapy as it best suits the needs of the individuals involved. An Adlerian approach can be employed with children, adolescents, adults, individuals, couples, families and business organizations. Especially for understanding consumer behaviour.</p>



<h2 class="wp-block-heading"><strong>Erik Erikson and Psychosocial Development</strong></h2>



<p>While Freud believed that personality was mostly set in stone during early childhood, Erikson felt that development continued throughout life. He also believed that not all conflicts were unconscious. He thought many were conscious and resulted from the developmental process itself. Erikson de-emphasized the role of sex as a motivator for behavior and instead placed a much stronger focus on the role of social relationships. His eight-stage theory of psychosocial development concentrates on a series of developmental conflicts that occur throughout the lifespan, from birth until death. At each stage, people face a crisis that must be resolved to develop certain psychological strengths.</p>



<p>Erickson’s eight stages of psychosocial development:</p>



<p><strong>1. Trust vs Mistrust 0-18 months: </strong>This is the first stage of human development. The child builds trust in this stage. Infants develop based upon the quality their caregivers give them to meet their basic needs. If these needs are not consistently met, they develop suspicion, distrust, and anxiety. The basic virtue in this stage is hope. According to Erikson, the trust versus mistrust stage is the most important period in a person’s life because it shapes a child’s views of the world perpetually.</p>



<p><strong>2. Autonomy vs Shame 18 months</strong> –3 years: Autonomy versus shame is the second stage of Erik Erikson’s stages of psychosocial development. This stage takes place between the ages of 18 months to around age to 3 years. According to Erikson, children at this stage are focused on developing a greater sense of self-control. The child in this stage tries to become self-reliant. The basic virtue in this stage is will. In this stage a child develops a sense of personal identity which continues to influence his/her ego identity and development for the rest of life.</p>



<p><strong>3. Initiative vs Guilt 3 – 5 years:</strong> During the initiative versus guilt stage, children begin to assert their power and control over the world expressing it in their play and other social interaction. The basic virtue in this step is purpose. They start exploring lot of things. During this stage, it is important for caregivers to encourage their exploration and to help children make appropriate choices. Caregivers who discourage or act unresponsive may cause children to feel ashamed of themselves and this may affect them in overly depending upon the help of others.</p>



<p><strong>4. Industry vs inferiority 5-12 years:</strong> This stage occurs during childhood between the ages of five and twelve. The virtue in this stage is competence. Children at this stage learn to read and write, do homework, to do sums, to do things on their own. School and social interaction play an important role during this time of a child’s life. A child’s social world expands considerably as they enter school and gain new friendships with peers. Through social interactions, children begin to develop a sense of pride in their accomplishments and abilities.</p>



<p><strong>5. Identity vs Role Confusion 12-18 years:</strong>  During this stage of adolescence children explore their independence and develop a sense of self. In this stage success leads to an ability to stay true to oneself, while failure leads to confusion and a weak self-image. Children who don’t have a strong sense of their own identity can easily get influenced by others. This stage is crucial because if the children get wrongly influenced, they get into drug addiction, gambling and other dire habits.  The virtue in this stage is fidelity.</p>



<p><strong>6. Intimacy vs Isolation 18-40 years: </strong>The major concern which arises in minds of humans at this stage is of love and intimacy in relationships with other people. Isolation occurs when a person fails to find a partner and fulfil the urge of sexual intimacy. If they don’t find a partner, they feel lonely and inferior. The basic virtue at this stage is love.</p>



<p><strong>7. Generativity vs Stagnation 40-65 years:</strong> This is the seventh of stage of Erik Erikson’s theory of psychosocial development. This stage occurs during middle adulthood. The term generativity was coined by Erikson which refers to establishing an ethnicity/a culture/ a base which will guide the next generation. Generativity also refers to “making your mark” on the world through creating or nurturing things that will outlast an individual. A generative person instigates a change. The virtue in stage is care.</p>



<p><strong>8. Ego Integrity vs Despair 65 onwards years:</strong> Erikson identified that at this stage a person faces internal conflict which involves reflecting on one’s life and feeling either satisfied and happy with one’s life or feeling of deep sense of regret. Basic virtue in this stage is wisdom.</p>



<p><strong>Karen Horney and Feminine Psychology</strong>: Karen was a German psychoanalyst who practised in the United States during her later career. Her theories questioned some traditional Freudian views. This was particularly true of her theories of sexuality and of the instinct orientation of psychoanalysis. She is credited with founding feminist psychology in response to Freud&#8217;s theory of penis envy. She disagreed with Freud about inherent differences in the psychology of men and women, and she traced such differences to society and culture rather than biology. She is often classified as Neo-Freudian.</p>



<p>Karen Horney&nbsp;was also one of the first to criticize Freud&#8217;s depictions of women as inferior to men. Horney objected to Freud&#8217;s portrayal of women as suffering from &#8220;penis envy.&#8221; Instead, she suggested that men experience &#8220;womb envy&#8221; because they are unable to bear children. Her theory focuses on how behavior was influenced by several different&nbsp;neurotic needs.</p>



<p>She asserted that male realities cannot describe female psychology or define women&#8217;s gender by virtue of the lack of experiences of voices from girls and women. As a woman, she felt that the charting out of trends in female behaviour was a neglected issue. Women were regarded as objects of charm and beauty which clashed with every human being&#8217;s ultimate purpose of self-actualization.</p>



<p>Women, according to Horney, traditionally gain value only through their children and the wider family. She de-romanticized the Victorian concept of how a marriage bond should be. Horney explained that the &#8220;monogamous demand represents the fulfilment of narcissistic and sadistic impulses far more than it indicates the wishes of genuine love”. Most notably, her work &#8220;The Problem of the Monogamous Ideal&#8221; was fixed upon marriage. Her essay &#8220;Maternal Conflicts&#8221; attempted to shed new light on the problems women experience when raising adolescents.</p>



<p>Horney believed that both men and women have a drive to be ingenious and productive. Women can satisfy this need normally and internally; to do this they become pregnant and give birth. Men satisfy this need only through external ways; Horney proposed that the striking accomplishments of men in work or some other field can be viewed as compensation for their inability to give birth to children.</p>



<h2 class="wp-block-heading"><strong>Contributions of the Neo-Freudians to the field of psychology and buyer behaviour</strong></h2>



<p>While the neo-Freudians made important contributions in shaping the field of psychology, their theories were also the subject of criticism. They took a highly philosophical approach and lacked empirical, scientific support. Jung&#8217;s theories, for example, were primarily rooted in his observations of dreams, mythology, and legends.&nbsp;Erikson&#8217;s work, for example, influenced the field of developmental psychology with its emphasis on how social and cultural factors impact human development throughout the entire lifespan. Adler and the other neo-Freudians&#8217; also influenced the work of psychologist&nbsp;Abraham Maslow, who developed an influential&nbsp;hierarchy of needs&nbsp;to explain human motivation. Karen Horney disagreed with Freud about inherent differences in the psychology of men and women, and she traced such differences to society and culture rather than biology.</p>



<h2 class="wp-block-heading"><strong>Effects of neo-Freudian Theories in Buyer Behaviour</strong></h2>



<ol class="wp-block-list">
<li>Women spend a lot of time trying to find the perfect solution. Men, however, pick the first product that just works for them. Women tend to be more astute consumers than men because they are willing to invest time and energy necessary to research and compare products.</li>



<li>Neo-Freudian theory help predict consumer behavior by analysing neural responses to marketing messages. This can help marketers anticipate how consumers will respond to different marketing strategies and adjust their campaigns accordingly.</li>



<li>It provides insights into the subconscious and emotional responses of consumers to marketing messages. This can help marketers understand consumer behavior better and design more effective marketing campaigns.</li>



<li>Improving product design: It also helps improve product design by analysing consumer responses to different product features. This can help marketers create products that are more appealing to consumers.</li>



<li>Testing packaging: Neuromarketing can help test different packaging designs to see which ones are more likely to catch the attention of consumers and influence their buying decisions.</li>



<li>At different stages of life consumers demand products that suits their needs. A customer lifecycle describes a buyer&#8217;s progression through the different stages of purchasing a product or service. The stages of the lifecycle are reach, acquisition, conversion, retention and loyalty. This concept applies to sales, marketing and customer service professionals, as it helps them understand where a customer is in their purchase journey.</li>



<li>Understanding the customer purchase journey is important because it directly contributes to the growth and revenue of a company. It helps the marketers to understand where a customer is in the purchasing process.</li>



<li>Awareness of this consumer lifecycle helps marketers to communicate effectively with customers at any stage of the lifecycle.</li>
</ol>
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		<title>Why do we crave for what we can’t have?</title>
		<link>https://drvidyahattangadi.com/why-do-we-crave-for-what-we-cant-have/</link>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 23 Jan 2023 00:01:00 +0000</pubDate>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[COMMUNICATION]]></category>
		<category><![CDATA[Desires]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Franz Brentano]]></category>
		<category><![CDATA[Needs]]></category>
		<category><![CDATA[structural psychology]]></category>
		<category><![CDATA[Wants]]></category>
		<guid isPermaLink="false">https://drvidyahattangadi.com/?p=8898</guid>

					<description><![CDATA[Sometimes it can feel like you're always chasing something you can't have. It can feel like the more someone pulls away, the more you end up wanting them. This is partly due to our low self-esteem.]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="728" height="485" src="https://drvidyahattangadi.com/wp-content/uploads/2022/12/3-1.jpg" alt="" class="wp-image-8899" srcset="https://drvidyahattangadi.com/wp-content/uploads/2022/12/3-1.jpg 728w, https://drvidyahattangadi.com/wp-content/uploads/2022/12/3-1-300x200.jpg 300w" sizes="(max-width: 728px) 100vw, 728px" /><figcaption><em>Why do we crave for what we can’t have?</em></figcaption></figure></div>


<p>Franz Brentano (1838-1917) is known as a founder of structural psychology; structuralism is a theory of consciousness that seeks to analyse the elements of mental experiences.  Brentano proved that what the mind does is something different than what it contains within. Brentano said that human mind craves for things that he does not have. By craving something what we usually cannot have, our desire increases. We want what we can’t have.</p>



<p>A food craving is a strong desire for a&nbsp;specific&nbsp;type of food. One might crave for sweets though he is advised by doctors not to consume them; while someone else may crave for spicy food. Each individual craves for different things. Does having everything we want make us totally happy and forever?&nbsp; The constantly changing world cannot bring constant, permanent happiness.&nbsp; We may have what we want but it cannot last forever or continue to satisfy us forever.</p>



<p>According to Brentano,&nbsp;every mental phenomenon is directed towards itself as a secondary object; our inner perception is a form of device on the basis of which we become aware of our own mental miracles.&nbsp; While the world is constantly changing, our own desires are also constantly changing. &nbsp;It is in the nature of the human mind that it does not remain satisfied for long.&nbsp; Some things may bring us a lot of pleasure for quite a long time, but we are always wanting something better or something new.&nbsp; For example, craving for having physical relationship with a colleague at workplace; attention seeking from every senior in organization; eyeing a promotion without having the core competence…etc. In short, a chase for pleasure can often lead to committing crime.</p>



<p>Many desires are a normal healthy part of life.&nbsp; But some desires are for things that are not conducive to wellbeing.&nbsp; Some desires distort the way we see reality and the way we live.&nbsp; We lose our perspective on what is truly important. We often pursue possessions, pleasure, power, fame, experiences feeling strongly that they will make us happy, only to find the reality of them to be illusory or short-lived, or not what we thought they would be.&nbsp; We often pursue an illusion or a fantasy we created in our mind; perhaps just a projection of our hopes and fears.&nbsp;</p>



<p>The thrill of the chase excites us; we believe if by being accepted by the individual we desire it will add value to us or validate us. Chasing a desire satisfies our ego. Most of us struggle with low self-esteem because we are attracted to the unknown or unpredictability of the other person. The grass looks green on the other side which means&nbsp;the things we don&#8217;t have seem attractive than the things we have. In other words, we are always tempted and envious of what other people have.</p>



<p>Many times, in life we want to prove to ourselves and others we deserve to have ‘better’ things which cannot be accurately defined. We unconsciously go on placing superhuman characteristics in our desire list, we unconsciously start chasing wrong people for fulfilment of our desires, the less the person reciprocates, the more time we tend to invest trying to get the person reciprocate about our desires for fulfilment.</p>



<p>So, when you want someone whom you simply cannot have, the best thing to do is relax, step back, and really think about why you want to be with this person that is not interested in you.</p>



<p>Do you want to be with someone out of feelings of inadequacy? Do you want to be with a person because you need validation? Do you want to be with a person just to build your self-esteem? If any of these reasons are the reason, you are chasing an unhealthy desire, it will prove deadly. The only way to add value to yourself is by investing time and energy in yourself.</p>



<p>We must value ourselves and treat ourselves kindly. In order for others to see the value in us. However, even then, the object of our desire may just not be into us.</p>



<p>For Brentano, what is important is what the mind does, not what is contained within it.</p>



<p>Sometimes it can feel like you&#8217;re always chasing something you can&#8217;t have. It can feel like the more someone pulls away, the more you end up wanting them. This is partly due to our low self-esteem.</p>
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		<title>Id, ego, and superego defined by Freud</title>
		<link>https://drvidyahattangadi.com/id-ego-and-superego-defined-by-freud/</link>
					<comments>https://drvidyahattangadi.com/id-ego-and-superego-defined-by-freud/#respond</comments>
		
		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 00:01:00 +0000</pubDate>
				<category><![CDATA[General Management]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Sigmund Freud]]></category>
		<category><![CDATA[superego]]></category>
		<guid isPermaLink="false">https://drvidyahattangadi.com/?p=7069</guid>

					<description><![CDATA[In Freud's view, a balance in the dynamic interaction of the id, ego, and superego is necessary for a healthy personality]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-image"><figure class="alignleft size-large is-resized"><img loading="lazy" decoding="async" src="https://drvidyahattangadi.com/wp-content/uploads/2021/07/1-1.jpg" alt="" class="wp-image-7070" width="148" height="102"/><figcaption><strong><em>Id, ego, and superego defined by Freud</em></strong></figcaption></figure></div>



<p>Human behaviour is complex to understand, why somebody is behaving vaguely cannot be explained. Sigmund Freud the founder of psychoanalysis had said that personality is composed of three elements known as the id, the ego, and the superego. These elements work together to create multifaceted human behaviours. Each component is unique in nature and plays its distinctive role in contributing its input to personality. The three interact in ways that have a powerful influence on an individual. Each element of personality emerges at different points in life.</p>



<h2 class="wp-block-heading"><strong>The Id</strong></h2>



<p>According to Freud, the id is the source of all intuitive/psychic energy, making it the primary component of personality. It’s the fundamental component of personality that is present from the birth of a human. This aspect of personality lies in the entirely unconscious mind. &nbsp;The&nbsp;unconscious mind&nbsp;is a reservoir of feelings, thoughts, urges, and memories that remain on the outer surface of our conscious awareness.</p>



<p>The&nbsp;conscious mind&nbsp;contains all of the thoughts, memories, feelings, and wishes of which we are aware at any given moment; whereas, the&nbsp;unconscious mind&nbsp;is a reservoir of feelings, thoughts, urges, and memories that are outside of our&nbsp;conscious&nbsp;awareness.</p>



<p>The id is very instinctive in nature and instigates erratic/impulsive behaviours. It is the impulsive part of our mind which responds directly and immediately to basic urges, needs and desires. The&nbsp;personality&nbsp;of the newborn child and toddlers is driven by id.&nbsp; It is unorganized, demanding, adamant, illogical, moral-less, instinctual, selfish and unconscious. Id is driven by the pleasure that strives for instant gratification of all desires, wants, and needs. If these needs are not satisfied immediately, the result is a state of apprehension. For example, alcoholics and drug addicts crave for consumption of alcohol and drugs and they can go to any extent to have it; they can rob other’s money, hit somebody, cheat or do anything to buy and consume the stuff. Another example is an increase in hunger or thirst produces an immediate attempt to eat or drink.</p>



<p>The positive side of id in adults is that it acts as the driving force of personality. It strives to fulfil our goals and objectives. Also, id is the most basic urge that people have, many of which are tied directly to survival; it gives the energy which is necessary to achieve ambitions, survives from fatal diseases. As we mature in life, we learn to control id with ego and superego which develops with our education and experience of life. That’s why we say that education refines human minds.</p>



<h2 class="wp-block-heading"><strong>The Ego</strong></h2>



<p>According to Freud,&nbsp;ego&nbsp;arises and develops from the id and ensures that the impulses of the id can be expressed in a manner acceptable in the real world.  Ego eventually emerges to moderate between the urges of the id and the demands of reality. The ego functions in the&nbsp;conscious, preconscious and unconscious mind. The Preconscious is dormant parts of the brain that are readily available to the conscious&nbsp;mind, although not currently in use. An example of preconscious mind is having readily available data in mind for giving clarification of a situation. When we brainstorm in a business meeting, we get the data stored in mind just in on spur of the moment to clarify our point. Freud used this term to make clear that self-consciousness is a part of the unconscious, not all of it, which is to say that the subdued does not comprise the whole unconsciously.</p>



<p>The ego is the component of personality that is responsible for dealing with reality. It operates on facts and realism. The reality weighs the costs and benefits of an action before deciding to act upon or discard impulses. Maturated people handle their id impulses to be satisfied through a process of&nbsp;delayed gratification. The basic function of the ego is based on patience.</p>



<p>Freud compared the id to a horse and the ego to the horse&#8217;s rider. The horse provides power and motion, while the rider provides direction and guidance. Without its rider, the horse may simply wander wherever it wished and do whatever it pleased. The rider gives the horse directions and commands to get it to go where the rider wants it to go. The ego guides our behaviour in our conscious life. It helps us control our impulses. When one feels like screaming at somebody in the office for talking a lie, ego rationalises the mind whether it’s worth it or not. When someone is depressed, his ego guides him to hide his depression to the outer world rationalising whether it’s worth showing others or not. The ego controls our anger, our feelings, and emotions through a secondary process of thinking in which the ego tries to find an object in the real world that matches the mental image created by the id&#8217;s primary process. Talking lies, cheating others to grab something, being very self-centred is ruled by id because it does not have morals.</p>



<h2 class="wp-block-heading"><strong>The Superego</strong></h2>



<p>The last component of personality is&nbsp;the superego. According to Freud, the superego begins to emerge at around age five. The superego holds the internalized moral standards and ethics that we acquire from our parents, teachers and society. Superego gives us a sense of right and wrong. The superego provides guidelines for making judgments. Therefore it is important to train your children from age 0 to 5 with a proper sense of moral values.</p>



<p>The superego has two parts: the conscious and ego ideal. The&nbsp;conscience&nbsp;superego includes information about behaviours that are viewed as bad by parents and society which are often forbidden and lead to bad consequences, punishments, or feelings of guilt and remorse. The&nbsp;ego ideal&nbsp;includes the rules and standards for behaviours that the ego aspires to achieve; for example, acquiring higher educational degrees, acquire special skills in life, mastering an art etc.&nbsp; </p>



<p>The superego tries to refine and perfectly civilize our behaviour. It works to restrain all undesirable urges of the id and struggles to make the ego act upon idealistic standards rather than upon realistic principles. The superego is present in the conscious, preconscious, and unconscious. The&nbsp;superego&nbsp;is the ethical component of the personality and provides the moral standards on which the ego operates. The&nbsp;superego criticizes, prohibits and forms inhibitions in our conscious personality.&nbsp; The superego does both punishing and rewarding functions of the mind. Our childhood experience forms our superego; therefore it tends to be harsh and unrealistic in its demands. It is most often in search of proper behaviour and the id is in its search for pleasure.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Conclusion</strong></h3>



<p>In conclusion, the id, the ego, and the superego are not three separate entities and cannot be explained with clearly defined boundaries. These three elements of our behaviour are dynamic and always act together to influence our overall personality and behaviour. Freud used the term&nbsp;ego strength&nbsp;to refer to the ego&#8217;s ability to function despite the other two compelling forces id and superego. A person who has good ego strength can effectively manage the pressures of life, while a person with too much or too little ego strength can be obstinate or disruptive.</p>



<p>If the ego is able to effectively moderate between the demands of reality, the id, and the superego, a healthy and well-adjusted personality emerges. Freud believed that an imbalance between these elements would lead to an unruly personality.</p>



<p>An individual with an overly dominant id can commit suicide, can become a criminal, and can stab somebody easily.&nbsp; On the other hand, an overly dominant superego might lead to a personality that is extremely moralistic and disapproving. A person ruled by the superego might not be able to accept anything or anyone that they perceive to be &#8220;bad&#8221; or &#8220;immoral.&#8221;</p>



<p>In Freud&#8217;s view, a balance in the dynamic interaction of the id, ego, and superego is necessary for a healthy personality.</p>
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		<title>What are the four levels of Happiness in Life</title>
		<link>https://drvidyahattangadi.com/what-are-the-four-levels-of-happiness-in-life/</link>
					<comments>https://drvidyahattangadi.com/what-are-the-four-levels-of-happiness-in-life/#respond</comments>
		
		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Thu, 07 May 2020 00:03:00 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spirituality & Meditation]]></category>
		<category><![CDATA[Aristotle]]></category>
		<category><![CDATA[Beatitudo (contributive)]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[eternal]]></category>
		<category><![CDATA[Eudaimonia]]></category>
		<category><![CDATA[Felix (ego gratification)]]></category>
		<category><![CDATA[Id]]></category>
		<category><![CDATA[Laetus (immediate happiness)]]></category>
		<category><![CDATA[Sigmund Freud]]></category>
		<category><![CDATA[Sublime Beatitudo (enduring]]></category>
		<category><![CDATA[Super Ego.]]></category>
		<guid isPermaLink="false">http://drvidyahattangadi.com/?p=5818</guid>

					<description><![CDATA[Happiness is used in the context of mental, emotional, contentment, joy, satisfaction and wellbeing. Happiness is simply felt!!]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel1.png"><img loading="lazy" decoding="async" class="alignright wp-image-5819 size-medium" src="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel1-300x188.png" alt="" width="300" height="188"></a></p>
<p style="text-align: justify;">Happiness or true happiness is an inner quality. Some people are happy all through; for them it is a state of mind. If your mind is at peace, you are happy. Even if you have everything in world, you may not be necessarily happy. You might have the possession, power, money, name and fame, but still you might not be happy. Happiness is used in the context of mental, emotional, contentment, joy, satisfaction and wellbeing. We don’t bother of the definition or the description of happiness, we simply feel it.</p>
<p style="text-align: justify;">The Greek Philosopher Aristotle (394-322 B.C.) observed that no person intentionally chooses to be unhappy. Then why human beings go in search of happiness? Why aren’t they always in the state of happiness? More than anybody else, Aristotle defined happiness as a central purpose of human life and a goal in itself. Aristotle is one of the greatest thinkers in the history of western science and philosophy. He made contributions to logic, metaphysics, mathematics, physics, biology, botany, ethics, politics, agriculture, medicine, dance and theatre. He was a student of Plato.</p>
<p style="text-align: justify;">The Greek word that usually gets translated as &#8220;happiness&#8221; is <em>eudaimonia</em>, and like most translations from ancient languages, this can be confusing. The main trouble is that happiness is often conceived of as a subjective state of mind. For Aristotle, however, happiness is a final end or goal that includes the totality of one&#8217;s life. He had described happiness in four levels. The names are in Latin.</p>
<p style="text-align: justify;">I have connected the four levels of happiness described by Aristotle with Sigmund Freud’s model of the human psyche, the id, ego and super ego. Human psyche is structured into these three parts; they all develop at different stages in our lives. These are organisms, not parts of the brain, or in any way physical.</p>
<p style="text-align: justify;">The Id is the set of uncoordinated instinctual trend; the super-ego plays the critical and moralizing role; and the ego is the organized, realistic part that mediates between the desires of the id and the super-ego.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel2.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-5820 size-medium" src="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel2-300x225.jpg" alt="" width="300" height="225"></a></p>
<p style="text-align: justify;"><strong>Happiness level 1: <em>Laetus</em></strong> (immediate happiness gained from material objects) Laetus Happiness is short lived; it is simply about sensual gratification based on things. It is external in nature. For example you feel like eating ice-cream, you had it and the happiness is gone. This happiness has limitations. It is all about instant gratification. You buy a new car, you are happy for few days roaming in the car, showing it off to the world. You go for travel, eat a nice meal, go to an exotic restaurant, and wear anew dress, a new watch. It satisfies your instinctual drive. You want something and had it. It satisfies your id. The id is the disorganized part of the personality structure that contains a human&#8217;s basic, instinctual drives. The id is the only component of personality that is present from birth. It is the source of a person&#8217;s bodily needs, wants, desires, and impulses</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel3.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-5821 size-medium" src="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel3-297x300.jpg" alt="" width="297" height="300"></a></p>
<p style="text-align: justify;"><strong>Happiness level 2: <em>Felix</em></strong><em> (</em>ego gratification, achievements) This happiness comes from comparison: being better, looking superior to others, to be more admired than others etc. You experience this type of happiness when you score the highest marks, when you get an award, a medal, when you get promoted in job, when you marry the most sought after person. Everyone likes admiration and winning. It depends how much winning strength a person has. For some people it is everything, for others it’s just a very minor and very short lived pleasure.</p>
<p style="text-align: justify;">Happiness from continuous comparison with other people is wobbly because very few people can win in all domains of life all the time. In case of failure, focusing too much on this level can lead to frustrations and a sense of irrelevance. Excessive focus on comparison and self-promotion is risky setting against the people around you and can lead to self-absorption, jealousy, pessimism, and the oppression of others.</p>
<p style="text-align: justify;">This happiness level is linked to ego. Ego is the organized part of the personality structure that includes defensive, perceptual, intellectual-cognitive, and executive functions. Conscious awareness resides in the ego, although not all of the operations of the ego are conscious.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel4.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-5822 size-medium" src="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel4-300x168.jpg" alt="" width="300" height="168"></a></p>
<p style="text-align: justify;"><strong>Happiness level 3: <em>Beatitudo </em></strong>(contributive): This happiness comes from doing well for others and making the world a better place. This level of happiness is based on the human desire to connect with others with kindness, to help others in their difficult times. This happiness comes out of compassion, friendship, unity, togetherness and love. As this level we move away from ourselves to focus on the well-being of others. In quintessence our own happiness depends also on the happiness of others.</p>
<p style="text-align: justify;">This happiness relates to super-ego which always aims for perfection. It plays the moralizing role in our lives. The super-ego balances good and bad in our life. It does not allow us to do bad work, but allows doing well. Super ego guides individual’s ego-ideals and spiritual goals. It drives our conscience; it criticizes and prohibits our drives such as fantasies, feelings, and actions. The Super-ego punishes misbehavior with feelings of guilt.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel5.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-5823 size-medium" src="http://drvidyahattangadi.com/wp-content/uploads/2019/08/happinesslevel5-300x79.jpg" alt="" width="300" height="79"></a></p>
<p style="text-align: justify;"><strong>Happiness level 4: <em>Sublime Beatitudo </em></strong>(enduring, eternal)<strong><em>: </em></strong>This is the ultimate happiness, it is perfect happiness. This happiness is the most difficult to describe. It involves a search for completeness and fulfillment. It has to do with finding the right balance between the other levels of happiness i.e level one, two and three. Psychologists have labeled this desire for ultimate happiness a call for connection to the larger universe. This happiness is philosophical in nature. It has a lot to do with individual perspective. It is transcendent. When we realize that we cannot be in control of everything, when we realize that some things must be allowed to let go of, and that some things will be taken care by the universal energy. &nbsp;We start looking for the beauty, truth, goodness, and love in nature, around us in small things.</p>
<p style="text-align: justify;">Some fulfill this desire through spirituality or religion, others through philosophy, art, or scientific endeavors to find answers to some of the big questions of life, human existence and the universe. The fact is there is no ultimate or universal answer. This happiness is also connected it with super-ego.</p>
<p style="text-align: justify;">To get the ultimate happiness you have to find your own calling!</p>
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		<title>Do you know why spirituality is important?</title>
		<link>https://drvidyahattangadi.com/why-is-spirituality-important/</link>
					<comments>https://drvidyahattangadi.com/why-is-spirituality-important/#respond</comments>
		
		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 06 Apr 2020 00:02:00 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spirituality & Meditation]]></category>
		<category><![CDATA[Danah Zoher and Ian Marshal.]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Emotional Quotient]]></category>
		<category><![CDATA[EQ]]></category>
		<category><![CDATA[Intelligence Quotient]]></category>
		<category><![CDATA[IQ]]></category>
		<category><![CDATA[part of greater whole]]></category>
		<category><![CDATA[PEW Research Centre]]></category>
		<category><![CDATA[spiritual integration]]></category>
		<category><![CDATA[Spiritual Quotient]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[SQ]]></category>
		<guid isPermaLink="false">http://drvidyahattangadi.com/?p=3062</guid>

					<description><![CDATA[Spirituality helps us to realize that we are part of a greater whole, and it helps us realize that we are not responsible for everything that happens in our life. Spirituality brings depth in our approach and perspective towards leading a more meaningful life.]]></description>
										<content:encoded><![CDATA[<p><a href="http://drvidyahattangadi.com/wp-content/uploads/2016/02/Spirit1.jpg"><img loading="lazy" decoding="async" class=" wp-image-3063 size-medium alignleft" src="http://drvidyahattangadi.com/wp-content/uploads/2016/02/Spirit1-300x200.jpg" alt="Spirit1" width="300" height="200" /></a></p>
<p style="text-align: justify;">The world requires more and more individuals with higher spiritual Quotient (SQ) for making the planet a better place to live. SQ has several dimensions such as compassion, wholeness, and gratitude to name a few. People with a good SQ score can handle egos easily – both of self and others. Ego stems from our memories. It gets reinforced when we repeatedly embrace a particular thought for longer time. One of the key aspects of handling ego is to analyze the way in which our thoughts are organized because our ego is rooted deep into our thought process. Spiritual quotient is a measure that looks at a person&#8217;s spiritual intelligence. <em><strong><a href="http://drvidyahattangadi.com/importance-of-spirituality-quotient/">Spirituality</a></strong></em> helps in increasing the ability to be creative and insightful.</p>
<p style="text-align: justify;">We forget the basic truth of life that to be born as a human being alone gives us a platform for attaining higher levels in realization. A long and healthy life is important for any individual. Ill-health can either halt one&#8217;s progress or, even if one succeeds, result in the ‘gifts’ of a heart disease, blood pressure or diabetes. A happy individual builds a happy family and society. Spiritual Quotient therefore is the ability of an individual to see his personal vision and the ensuing endeavor to achieve the same through the prism of the larger good to the society, bringing good health and happiness to him and the world at large.</p>
<p style="text-align: justify;">IQ (<strong><a href="http://drvidyahattangadi.com/emotional-quotient-or-intelligence-quotient/">Intelligence Quotient</a></strong>) is a measure of intelligence. If IQ is high, a person is good at studies, research and can achieve brainy accolades such as many degrees, higher degree and awards. You will find all premier educational institutions in world full of people with good IQ. In one way it reflects the thought process.</p>
<p style="text-align: justify;">EQ (<strong><a href="http://drvidyahattangadi.com/emotional-quotient-or-intelligence-quotient/">Emotional Quotient</a></strong>) deals with the core of a human being. It deals with feelings and emotions. EQ denotes a healthy mind to individuals with higher EQ score.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2016/02/spirit2.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-3064" src="http://drvidyahattangadi.com/wp-content/uploads/2016/02/spirit2.jpg" alt="spirit2" width="400" height="270" /></a></p>
<p style="text-align: justify;">When organizations are blessed with accomplished leaders who are equally good in IQ, EQ and SQ such organizations sustain in challenging times also. Often we see that despite the very best efforts put in, results are unexpected and unfavorable. A leader who is very high in Spiritual Quotient will instead of brooding over failed attempt try to rectify mistakes with a very positive frame of mind.  He plugs the loopholes and ventures out ahead. It is important to note that to create a turnaround; leaders need immense strength and conviction. It is very easy to be very happy, content and triumphant when the going is good but it takes lot of efforts to be mentally balanced when the chips are down.</p>
<p style="text-align: justify;">When leaders lose their cool surely their subordinates and followers also grope in dark.  If the foundation is strong then the building will not collapse, so also if a leader has an unwavering mind and is ready to face any situation with stoic courage then the entire team will also be motivated to give in their best during recession.</p>
<p style="text-align: justify;">If anything is constant in world it is only change which can either be positive or negative. With change sometimes uncertainty comes. To deal with it organizations require a very competent strategist who is impervious by the results and is only concerned with giving the optimum output and is ever ready to face any adversity and move on with giant strides. A good leader recognizes that there are many things which are beyond his purview and cannot be predicted but can be only accepted with grace, humility and gratitude.</p>
<p style="text-align: justify;">SQ gives the power of the unconditional surrender unto the Almighty. In my opinion it is a quality of true Karma Yogi whether he/she is a student, a parent, a scientist, a teacher, a corporate leader, a politician or a common man. There are great examples of people with high SQ:  <a href="http://drvidyahattangadi.com/the-lasting-leadership-theories/">Mahatma Gandhi</a>ji, Dr. A P J Abdul Kalam, Mr.Jamsetji Tata, founder father of one of the most prestigious and ethical Tata Group of Companies , Mr.Ghanshyam Das Birla, scientist Jagadishchandra Bose, Dr. <a href="http://drvidyahattangadi.com/curious-minds/">Homi Bhabha</a> and many more.  These great people possessed high SQ.</p>
<p style="text-align: justify;">It is worth mentioning here that according to the recent Pew Research Centre, USA, report, one in five Americans identify themselves as “spiritual but not religious.” In other words, they have some feeling regarding something greater existing in the world, but they feel allergic to religious institutions. But, it is also worth recognizing that as we approach Passover and Easter, it’s important to remember that it is institutions and not abstract feelings that tie a community together and lead to meaningful change. Religion brings along with it institutional disillusionment. They act poky and dictatorial; they can both enable and shield wrongdoers. They frustrate our spiritual ideas and desires by asking us to submit to the will of others.</p>
<p style="text-align: justify;">In a recent research work on SQ by Danah Zoher and Ian Marshal have mentioned in their book that while computers have IQ and animals can have EQ, it is essentially an SQ that sets human beings apart. Therefore, for happiness and satisfaction in the world, human beings must have balanced IQ, EQ and SQ which are equally developed. The journey from IQ to SQ is moving from gross to subtle, finite to infinite and from tangible to intangible.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2016/02/spirit3.jpg"><img loading="lazy" decoding="async" class=" wp-image-3065 size-medium alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2016/02/spirit3-300x140.jpg" alt="spirit3" width="300" height="140" /></a></p>
<p style="text-align: justify;">It is important to integrate <strong><em><a href="http://drvidyahattangadi.com/lets-preserve-our-rich-heritage/">spirituality</a></em></strong> in our daily life in everything we do. It helps us both in our business and private life. To integrate spirituality in the daily life is somehow similar to wearing dress: we wear clothes and make sure that we are adequately dressed all day round and not just on some rare occasions. It is also like eating sufficient amount of food throughout the day. Likewise we should try to be connected with the spiritual world. It needs practice and patience to achieve spiritual strength. It requires a lot of training. Until and unless we set apart time in our daily busy schedule, we cannot begin our spiritual journey. We need to make a conscious effort. Spirituality brings depth in our approach and perspective towards leading a more meaningful life.</p>
<p style="text-align: justify;">Spiritually high people understand that emotions, thoughts, and actions are not three different things. They are three different forms of the same energy. The emotions occur in the heart; the thoughts move in the mind. And these emotions and thoughts manifest through the body as actions. The emotions in the heart trigger as thoughts in the mind, and the same thoughts manifest through the body as actions. One can slap somebody with the hand or one can shake hand with somebody with the same hand. It all depends on us as to how we use our thought energy.</p>
<p style="text-align: justify;">A thought is energy. And it creates its own world. It creates its own space and time. It creates its own world of thoughts and emotions. It creates a world of the mind. And this mind can be transformed into a creative mind. A moving thought is a space. A moving thought is time. A mind, therefore, is a space-time object. The mind is a space of moving thoughts. A moving mind creates an illusion of time.</p>
<p style="text-align: justify;">Spirituality helps us to realize that we are part of a greater whole, and it helps us realize that we are not responsible for everything that happens in our life. We can share the burden of tough times as well as the joys of life&#8217;s blessings with persons around us. Spiritual individuals can cope better with stress and heal from illness or addiction faster.</p>
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		<title>For all managers criticism is part and parcel of life</title>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Thu, 01 Oct 2015 00:03:17 +0000</pubDate>
				<category><![CDATA[Human Resources Management]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[complex business environment]]></category>
		<category><![CDATA[Criticism]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[For all managers criticism is part and parcel of life]]></category>
		<category><![CDATA[gratification]]></category>
		<category><![CDATA[mature managers]]></category>
		<guid isPermaLink="false">http://drvidyahattangadi.com/?p=2740</guid>

					<description><![CDATA[For all managers criticism is part and parcel of life Decision making is a part and parcel of our daily life. For managers its part and parcel from moment to moment; their each action and decision is observed by their bosses, peers, assistants because their decisions are critical to the organization’s growth. Some decisions are [&#8230;]]]></description>
										<content:encoded><![CDATA[<h1><strong>For all managers criticism is part and parcel of life</strong></h1>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/09/decision1.jpg"><img loading="lazy" decoding="async" class=" size-medium wp-image-2741 alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2015/09/decision1-300x254.jpg" alt="decision1" width="300" height="254" /></a>Decision making is a part and parcel of our daily life. For managers its part and parcel from moment to moment; their each action and decision is observed by their bosses, peers, assistants because their decisions are critical to the organization’s growth. Some decisions are small, some are big, some are good, some are not so good&#8230; but still decision making is vital. Some decisions can affect somebody’s life, livelihood, and well-being. Inevitably, sometimes the manager makes mistakes along the way. Therefore, decision making is scary reality that requires great understanding of complexities; thus, the manager’s maturity, intelligence, responsibility, and his people skill matters. It’s been seen people with the best information and intentions are sometimes hopelessly flawed.</p>
<p style="text-align: justify;">Managers can make mistakes and sometimes they might be grave mistakes. Daimler led the merger of Chrysler and Daimler against daunting internal opposition, nine years later, Daimler was forced to virtually give Chrysler away in a private equity deal.</p>
<p style="text-align: justify;">Steve Russell, chief executive of Boots, the UK drugstore chain, launched a health care strategy designed to differentiate the stores from competitors and grow through new health care services such as dentistry. It turned out, though, that Boots managers did not have the skills needed to succeed in health care services, and many of these markets offered little profit potential. The strategy contributed to Russell’s early departure from the top job. Sometimes excitement needs to be resisted.</p>
<p style="text-align: justify;">Brigadier General Matthew Broderick, chief of the Homeland Security Operations Centre, who was responsible for alerting President Bush and other senior government officials if Hurricane Katrina breached the levees in New Orleans, went home on Monday, August 29, 2005, after reporting that they seemed to be holding, despite multiple reports of breaches.</p>
<p style="text-align: justify;">All these executives were highly qualified for their jobs, and yet they made decisions that soon seemed obviously wrong. It happens at times, we all make decisions which can go drastically wrong. We make mistakes in the planning process, in designing or strategising we miss the threads somewhere. Flawed decisions start with errors of judgment made by powerful individuals. We depend primarily on two hardwired processes for decision making. Our brains assess what’s going on using pattern recognition, and we react to that information—or ignore it—because of emotional tags that are stored in our memories. Both of these processes are normally dependable; they are part of our evolutionary advantage. But in certain circumstances, both can let us down.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/09/decision2.jpg"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-2742" src="http://drvidyahattangadi.com/wp-content/uploads/2015/09/decision2-300x172.jpg" alt="decision2" width="300" height="172" /></a>When an executive takes a big decision, he or she typically relies on the judgment of a team that has put together a proposal for a strategic course of action. After all, the team will have to look into the pros and cons much more deeply than the manager/executive has time to do. The common problem is, biases invariably creep into the team’s reasoning and often precariously distort its thinking. A team that has initially appreciated with a proposal, for instance, may subconsciously dismiss evidence that contradict its theories, give far too much weight to one piece of data, or make faulty comparisons to another business case.</p>
<p style="text-align: justify;">For one reason or another, someone will find a reason to project their insecurities, their negativity, and their fears onto the process of execution. Others in the team need to need to deal with it. We live in times of stifle change; shifting powers between government agencies, consumerism, globalization and maddening short product life cycles. Technology today is so short lived, emerging countries and changing economic landscapes, financial systems that are under severe pressure, new innovative companies that change market places.</p>
<p style="text-align: justify;">Today’s <a href="http://drvidyahattangadi.com/the-lasting-leadership-theories/">leaders</a> are dealing with an exponential change rate, and with information and communication channels that are easier accessible, faster and more widespread than ever before. <a href="http://drvidyahattangadi.com/trusted-leaders-wanted/">Leaders</a> are exposed to external influences and pressures that are less conventional and more quickly come and go. Leading change requires leaders to cope with this higher level of complexity. It also means that they, as part of their job, will almost inevitably face criticism in many occasions. <a href="http://drvidyahattangadi.com/in-the-wonderland-of-leaders/">Great leaders</a> are aware of this and deal with criticism constructively. They see it as a normal part of their role and they approach it with an open mind. They have a fundamental and positive impact on the change, precisely because they deal with criticism effectively. They realise that execution is critical to success.</p>
<p style="text-align: justify;">According to Jack Welch of GE boundary less behaviour and constantly searching for better ideas is the need of the hour for all managers. Here’s what he says about innovation: “If you’ve got a company that has a mentality inside that is filled with searching for a better idea every day, not just as a slogan but as a real concept, you will have innovation around you all the time.”</p>
<p style="text-align: justify;">Lets except this fact &#8211; that as people we are biased in every single situation, there&#8217;s no such thing as objectivity. The truth about criticism is that it’s almost always in your head.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/09/decision3.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-2743 alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2015/09/decision3.jpg" alt="decision3" width="268" height="188" /></a>I think when managers mature they realise that when leading change, it is normal to encounter resistance. It is evidence that change is taking place. Criticism is just one of the ways in which resistance expresses itself. That doesn’t make it pleasant, but it is ‘normal’ in situations of change. Great leaders see criticism as an opportunity. They embrace it and use it to engage people, to create awareness for change, to facilitate dialogue. They use it as fuel for change. Not in a calculating way, but with an open mind and a willingness to change views and perspectives.</p>
<p style="text-align: justify;">They make the complexities understand to others. Leaders have to deal with a great amount of change every day and are confronted with a higher level of complexity. More and more resistance and criticism is related to misunderstandings and misinterpretations caused by this complexity. Good leaders are aware of this and put extra energy and focus on communicating and explaining the complexity to those who are affected by it. They don’t make the mistake of pretending as if there is no complexity, as if things are seemingly simple. They don’t deliberately communicate about the reality in simple generalizations and in black and white terms. Nor do they use the complexity as justification for their actions. Instead, good leaders don’t want to make things look simple when they are not, but they don’t want to hide themselves behind the argument of complexity either. They don’t pretend they know the full scope of the complexity and all its consequences, when they do not. Instead they focus on explaining openly and honestly what they believe is the essence of the complexity and its potential consequences, what they believe should be done to create change, and why this is important. They invite the critics to exchange perceptions, experience, knowledge and ideas together, and to create a shared view on the complexity and on what to do to overcome its challenges.</p>
<p style="text-align: justify;">They communicate clear values. Good leaders are persistent when it comes to their values. They see values as one of the fundamentals on which successful change is built. They pay special attention to communicating values, even when they deal with criticism. They don’t try to counter criticism by losing themselves in technical arguments and details, by showing their knowledge and expertise. Instead they explain the values on which they based their decisions and actions, and the importance of these values. By doing this they align people around these values and build a case for their decisions, especially when these decisions have unpleasant consequences.</p>
<p style="text-align: justify;">If they have committed mistake, they admit them; they except that when the criticism is valid they need to adjust their decisions and actions. They show courage and are willing to take a risk while leading complex change, even when it turns out to be a wrong decision.</p>
<p style="text-align: justify;">Most importantly, they understand that ego is one of the biggest barriers to people working together effectively. When people get caught up in their egos, it erodes their effectiveness. That&#8217;s because the combination of false pride and self-doubt created by an overactive ego gives people a distorted image of their own importance.</p>
<p style="text-align: justify;">Egoists see themselves as the centre of everything and they begin to put their own agenda, safety, status, and gratification ahead of those affected by their thoughts and actions. That&#8217;s a deadly combination in today&#8217;s business environment, where <a href="http://drvidyahattangadi.com/why-study-organizational-behavior/">organizations</a> need people to work together collaboratively to meet the ever increasing expectations of customers.</p>
<p style="text-align: justify;">The single most fact is that for all managers criticism is part and parcel of life.</p>
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		<title>Why do we dream?</title>
		<link>https://drvidyahattangadi.com/why-do-we-dream/</link>
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		<dc:creator><![CDATA[Dr Vidya Hattangadi]]></dc:creator>
		<pubDate>Mon, 04 May 2015 01:08:21 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Dr. Vidya Hattangadi]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[superego]]></category>
		<category><![CDATA[symbolic]]></category>
		<category><![CDATA[threats]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[Why do we dream]]></category>
		<guid isPermaLink="false">http://drvidyahattangadi.com/?p=2360</guid>

					<description><![CDATA[Why do we dream? Sigmund Freud the father of psychology said that mind is landscaped. Like a landscape, mind has a structure and each structure has function of its own to play. In Freud’s model of mind the conscious mind (everything that we see and are aware of) is seen as the tip of the [&#8230;]]]></description>
										<content:encoded><![CDATA[<h1>Why do we dream?</h1>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream1.jpg"><img loading="lazy" decoding="async" class=" size-medium wp-image-2361 alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream1-300x230.jpg" alt="Dream1" width="300" height="230" /></a>Sigmund Freud the father of psychology said that mind is landscaped. Like a landscape, mind has a structure and each structure has function of its own to play. In Freud’s model of mind the conscious mind (everything that we see and are aware of) is seen as the tip of the iceberg of our unconscious mind. Our unconscious mind is like a storehouse of our primitive wishes, ideas, and impulse which are kept at bay and mediated by the preconscious area. According to Freud the structure of the unconscious mind is like a large metal pot ‘cauldron’. So all that we desire but are scared to speak of and some events which have left lasting effect on us of which we are unable to speak because of fright are locked away in the unconscious mind. The ‘locking away’ process happens through suppression/repression. Sigmund Freud emphasized the importance of the unconscious mind; he stated that to a great extent it governs behavior of people. And, the objective of psychoanalysis is to make the unconscious conscious (aware).</p>
<p style="text-align: justify;">In 1923, Freud developed a more structural model of the mind comprising of id, ego and superego. These are not physical areas within the brain, but rather hypothetical conceptualizations of important mental functions.</p>
<p style="text-align: justify;">Freud said that the <strong>id</strong> expresses pleasures which comprises of two kinds of biological instincts or drives which Freud labeled as Eros and Thanatos. Eros helps the individual to survive; it expresses life-sustaining activities such as respiration, eating and sex. The energy created by the life instincts is known as libido. In contrast, <strong>Thanatos</strong> is viewed as a set of destructive forces present in all human beings such as hostility, aggression and destruction. Freud believed that Eros is stronger than Thanatos, thus enabling people to survive rather than self-destruct.</p>
<p style="text-align: justify;">The <strong>ego</strong> develops from the id during infancy. The ego’s goal is to satisfy the demands of the id in a safe manner which is socially accepted and does not harm others.  In contrast to the id the ego follows the reality principle as it operates from both the conscious and unconscious mind.</p>
<p style="text-align: justify;">The <strong>superego</strong> develops during early childhood when the child identifies with the same sex parent and is responsible for setting moral standards to be followed. The superego operates on the ethics and morality principle and motivates us to behave socially in a responsible and acceptable manner. The superego makes us self-governed; we feel ashamed for cheating others or harming others and feel guilty if rules are not followed by us. When there is conflict between the objectives of the id and superego the ego acts as a referee and arbitrates the conflict. The ego can thus organize various defense mechanisms to prevent it from becoming overwhelmed by anxiety.</p>
<p style="text-align: justify;">Freud has explained that our brain guards us from disturbing thoughts and memories by holding back them and he believed that we are almost entirely driven by unconscious sexual desire. So Freud used to say that our <strong>dreams</strong> are a secret outlet for these repressed desires. Sigmund Freud used dream analysis to interpret the fundamental language of dreams; it is very different from normal conscious thinking. Freud intelligently used id, ego and super-ego to support his research on dreams.</p>
<p style="text-align: justify;">The study of dreaming is called <strong>Oneirology</strong>; its psychoanalysis runs through neuroscience, psychology, and literature. Do you know, till today the plain fact why we dream is still unexplained. But that hasn&#8217;t stopped scientists from coming up with some pretty fascinating premise; each study has come out with variety of reasoning.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream2.jpg"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-2362" src="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream2-300x125.jpg" alt="Dream2" width="300" height="125" /></a></p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream3.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-2363" src="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream3.jpg" alt="Dream3" width="234" height="216" /></a><strong>Dreaming allows wish fulfillment</strong>: After examining and analyzing dreams of hundreds of his patients, Freud came up with a presumption that dreams are wish-fulfillments. Any dream, no matter how terrifying, can be looked at as a way of getting something that you want, either literally or symbolically. If you dream of falling from height, which is the most common dream, the dream suggests that you may have lost control over a particular situation in your life. The situation can possibly be linked to job, work, and school assignment, home or even in your relationship. Falling dreams are usually vivid ones that you can recall them quite easily and are able to remember most of the symbols.</p>
<p style="text-align: justify;"><strong>Dreaming is storing an idea in memory: </strong>Famous psychiatrist Jie Zhang said that dreams are not just randomly-generated stories caused by neural impulses. Perhaps, there are also more reasons for dreaming them. He said that our brain is always storing memories regardless of whether we are awake or asleep. Dreams are a kind of &#8220;temporary storage&#8221; area of realization, a spot where we hold memories before we move them from short-term to long-term storage. A dream flashes through our mind before it is filed in our memory.</p>
<p style="text-align: justify;"><strong>Dream often cleanses our mind: </strong>In our dreams we get rid of undesirable connections and associations that build up in our brains throughout the day. Basically, dreams are garbage collection mechanisms, clearing our minds of useless thoughts and making way for better ones. Essentially, we dream in order to forget the bad actions and deeds. Dreams help us get rid of the information overload of daily life and retain only the most important data. Yes, that’s the truth.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream4.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-2364 alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream4.jpg" alt="Dream4" width="275" height="183" /></a><strong>Strengthening what we learn: </strong>One theory suggests that we actually dream to remember rather than forget. It&#8217;s based on a number of studies that show people remember what they&#8217;ve learned better if they dream after learning it.  It supports Jie Zhang&#8217;s theory about long-term memory storage; our dreams help us retain what we&#8217;ve learned.</p>
<p style="text-align: justify;"><strong>Psychiatrists suggest</strong> that we should keep people awake and talk to them for hours if they have experienced a trauma. The theory is reinforced by recent studies on trauma, which suggest that when people go to sleep right after a traumatic experience, they are more likely to remember and be haunted by the trauma.</p>
<p style="text-align: justify;"><strong>Preparation for threats</strong>: Neuroscientist Antti Revonusuo of Finland suggested that dreams play a biological function often to replicate threatening events which prepare us to face it. People who have threatening kinds of dreams are better able to face threats in their waking hours, because they&#8217;ve already run through these in their dreams. Harvard medical researcher Deirdre Barrett suggests that dreams are a kind of theatre in which we are able to solve problems more effectively than when we are awake. This happens partly because the dreaming mind makes connections more quickly than the waking mind does. This idea is based in part on experiments she did where people were asked to solve problems while &#8220;sleeping on them.&#8221; The problem-solving outcomes were better for the candidates who dreamt.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream5.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-2365" src="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream5.jpg" alt="Dream5" width="278" height="181" /></a><strong>Processing painful emotions with symbolic associations: </strong>solving problems in our sleep is itself a kind of Darwinian process. Basically, dreams are natural selection for ideas and this can broaden to the level of emotions, too. One group of researchers suggests that dreams are places where we run through situations and try to select the most useful emotional reactions to them. Psychologist Richart Coutts suggests that this is the best way to react to those situations emotionally. And, we often feel better about painful issues the next morning after a night of dreams. While a Darwinian model of dreaming suggests that we aggressively transform our ideas to weed out problematic and awkward emotions, a new model of dreaming suggests that the process is more like therapy. We don’t aggressively select for the most adaptive idea or emotion, we just run through those ideas and emotions and place them in a broader psychological context. Often, the brain does this by associating an emotion with a symbol.</p>
<p style="text-align: justify;"><a href="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream6.jpg"><img loading="lazy" decoding="async" class=" size-medium wp-image-2366 alignright" src="http://drvidyahattangadi.com/wp-content/uploads/2015/03/Dream6-300x254.jpg" alt="Dream6" width="300" height="254" /></a>So friends, dreams play an important role in our emotional, psychological and physical health. We have the romantic, terrifying, emotional, funny, awkward, loving, uniting, separating and weird dreams. What we may not realize is that these dreams are common across cultures and their seemingly wacky content is both important and meaningful. We spend an average of eight hours a night sleeping, which is basically a third of our life. About a quarter of our sleep is spent dreaming, which in an average lifetime represents about six full years of dreaming. Most of the researchers conclude that dreams play a central role in our emotional health, our memory, our learning and to help us to find solutions to our problems.</p>
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