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Tags Meditation

Tag: Meditation

What can 40 days mantra chanting meditation do for you

It’s a long-held spiritual belief that it takes 40 days for a sadhak (seeker) to get used to a transformation with practicing either a...

Why samskaras are important?

The word samskara comes from the Sanskrit word sam which means complete or connected together and kara which means action, cause of doing a...

Celebrate life at Kevala Foundation

Awareness is the ability to directly know and perceive, to feel, or to be alert of events. More largely, awareness is the state or quality of being conscious of...

Meditation is a simple process

Meditation is a simple process  Our mind is always fed with thoughts. Thoughts are excitement, worries, unpleasantness, love, compassion, passion, fear, tension so on…...

Use the Power of AUM

Use the Power of AUM By chanting Aum one can grow deeper in concentration of the mind, and the more one can dive deeper in mind...

What is faith?

What is faith? Faith balances the psychological and emotional disturbances in our life. Faith expresses a hope in our mind. Faith is total trust, confidence...

Kapaalbhaati is the best breathing exercise

Kapaalbhaati is the best breathing exercise The word kapaalbhaati accurately means ‘skull-shining’.  Kapaal meaning skull and bhati means shining.  Regular practice of kappalbhaati reduces stress...

Vipassana Meditation

Vipassana Meditation Vipassana is a Pali language word; it means to see things as they really are. Pali is a middle Indo-Aryan language. Gautam Buddha...

The Power and Benefits of Mudras

The Power and Benefits of Mudras Mudra is a Sanskrit word. ‘Mud’ means joy and ‘Ra’ means produce. Thus, the word Mudra means an action...

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