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Wednesday, September 26, 2018
Tags Digestion

Tag: digestion

Let us switch to mindful eating

Eating is one of our daily chores. It’s a necessity of life to take in nutrition, water and filler to maintain life. We all...

Mind your posture

Having good posture is blessing. People with good posture look amazing. Indira Gandhi looked dignified and graceful with her great posture! Her presence of...

Benefits of drinking warm water

Benefits of drinking warm water Most of us are habituated to having a cup of hot cup of tea or coffee in the mornings. We...

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